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The Latest Breaking News from Protein

The 30-30-30 method: how TikTok’s latest fitness trend could help you build healthy habits into your day

One of TikTok’s latest health trends is the the “30-30-30” method. This involves eating 30g protein within 30 minutes of waking up – shortly followed by 30 minutes of low to moderate-intensity cardio.

The Conversation

Banza is launching new vegan pizzas & mac and cheese — and all I have to say is, yum

I have been adding Banza pasta to my grocery shopping list for years. So it’s hard to contain my excitement at the news that they have expanded their vegan options.

Mic

Researchers use 'cloaked' proteins to deliver cancer-killing therapeutics into cells

Researchers at Cornell University have created a generalized method for "cloaking" proteins, which may allow for the recycling of materials like antibodies for biological research and therapeutic applications. Read further on Dynamite News:

Dynamite News

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read the most diverse news in one place.

I’m a personal trainer — here are 4 things I wish I'd known before I started counting macros

Learn how to count macros, the benefits of counting macros, when to avoid it, and why it matters, according to a personal trainer.

Tom’s Guide

32 of the easiest foods to digest - from nourishing fruits and warming chicken soup to fermented foods

These easy-to-digest foods will soothe your system and give your digestive system a break

Woman & Home

Study finds new method to detect novel biomarkers for kidney diseases with nephrotic syndrome

A study has revealed a major advance in the identification and tracking of renal illnesses linked to nephrotic syndrome. Read further on Dynamite News:

Dynamite News

This almond and cinnamon smoothie is an easy, delicious way to get more protein

Here's how to make a delicious, protein-packed smoothie for breakfast or to help fuel your work out.

TechRadar

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DeepMind's AI program AlphaFold3 can predict the structure of every protein in the universe — and show how they function

AlphaFold3 uses AI to helps scientists more accurately predict how proteins interact with other biological molecules.

LiveScience

As COVID cases rise again, what do I need to know about the new FLiRT variants?

We’ve now been living with COVID for well over four years. Although there’s still much to learn about SARS-CoV-2 (the virus that causes COVID) at least one thing seems clear: it’s here to stay.

The Conversation

Can eating before a workout boost fat loss or should you train on an empty stomach? We asked the experts

Is fed-state training or fasted-state training better for fat loss? Experts reveal the best way to optimize nutrition and energy for performance whether you choose to eat or not.

Tom’s Guide

‘It’s in our rivers and in our cups. There’s no escape’: the deadly spread of salt water in Bangladesh

Kidney disease is on the rise in coastal communities, where some have no choice but to drink and cook with contaminated water

The Guardian - UK

5 things to add in daily habits that lead to weight loss

Did you know that you can drastically alter your weight loss journey by adding tiny, powerful behaviours into your everyday routine? These 5 daily habits are supported by research and can help you effectively lose those extra kilograms.

The Times of India

Eating out with a food allergy is stressful enough – but with a rare one, it’s a nightmare

I didn’t expect my lips to swell and blister when I bit into a croissant – but pea protein is suddenly everywhere, says social affairs writer Hannah Fearn

The Guardian - UK

Finland's Wizards Making Food Out Of Thin Air

At a factory in Finland, the "farmers of the future" are making a new food protein by feeding a microbe air and electricity, proving that protein can be produced without traditional agriculture.

International Business Times

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Dynamite News

Study finds novel therapeutic avenues in bone repair

Birmingham researchers have proven PEPITEM, a naturally occurring peptide (small protein) has potential as a novel therapy for osteoporosis and other illnesses that entail bone loss, with specific advantages over conventional medications. Read further on Dynamite News:

Fortune

Nestlé is rolling out a new food brand just for Ozempic and Wegovy users

The company says its Vital Pursuit line, priced under $5, is high in protein and vitamins, addressing nutrient deficiencies that Ozempic and Wegovy users may have.

LiveScience

In a 1st, HIV vaccine triggers rare and elusive antibodies in human patients

Scientists have taken a big step toward making an effective HIV vaccine.

Homes & Gardens

This is the most powerful personal blender I've ever used: Nutribullet Ultra review

The Nutribullet Ultra is the brand's latest, most powerful blender on the market. We put it to the test to see just how good it is.

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Inverse

Why Scientists Are Frantically Trying To Document Millions of Viral Sequences Around the World

Viruses are a mysterious and poorly understood force in microbial ecosystems. That's why it's essential to document them all.

The Hindu

Balancing two forms of SNCA protein could help manage Parkinson’s, study finds

Mysterious SNCA protein linked to Parkinson's disease, researchers aim to balance SNCA populations for treatment.

LiveScience

Newfound autoimmune syndrome tied to COVID-19 can trigger deadly lung scarring

A surge in cases of a rare autoimmune disease during COVID-19 waves in England led to the discovery of a new syndrome.

Inverse

What Is "Iron Therapy"? A Potential New Approach To Tackling Asthma

Researchers explore the relationship between iron uptake and asthma attacks caused by allergens. Could "Iron Therapy" be a new approach to tackling asthma?

A protein deficiency can impact your mental health, according to an expert

Have you thought about your protein intake recently?

Woman & Home

32 foods for healthy hair growth - from superfood greens to zinc-rich oysters

Supercharge your diet with these nutritious foods that will boost hair growth

Salon

Viruses are doing mysterious things

AI can help researchers understand what they’re up to in the oceans and in your gut

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