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The Latest Breaking News from Caffeine

Here's exactly when to stop drinking caffeine for the best chance of a great night's sleep

To induce sleepiness by bedtime, a dietician advises avoiding caffeine at least this many hours before snoozing.

TechRadar

Teskey Brothers sooth Civic Theatre with smooth and soulful debut

THE Teskey Brothers are the musical equivalent of warm chicken soup when you're sick, or a creamy latte when you require a caffeine hit. The Melbourne duo are familiar and soothing. Since finding national acclaim with their debut album Half Mile Harvest in 2017, Josh Teskey's achingly soulful vocal and…

Newcastle Herald

12 Products Sleep Experts Say are "Must-Haves" for a Better Night's Sleep — And Which I Can Heartily Recommend

Style Editor Brigid Kennedy talked to a slew of sleep experts before rounding up the best bedroom trinkets and gadgets for optimizing rest — and just in time for World Sleep Day.

Livingetc

From analysis to the latest developments in health,
read the most diverse news in one place.

Fuel cell technology can be made much more efficient thanks to immersion in caffeine, much like myself and the rest of the planet

I too am much more effective thanks to the magical substance.

PC Gamer

Functional drinking: How to get the buzz without the booze

Who has time for a hangover?Abbie Moulton tries the drinks promising all the fun but none of the consequences

Evening Standard

What to eat before a marathon according to an endurance sports nutritionist

Endurance sports nutritionist, James LeBaigue, shares when you should start adjusting your diet before a marathon and how best to do it.

Tom’s Guide

Kate Hudson's Secret To Brighter Eyes Revealed: Coffee Bean Eye Cream

Combat dark circles and puffiness with Kate Hudson's recommended 100% Pure Coffee Bean Caffeine Eye Cream. Rejuvenate your under-eye area with natural ingr...

Top News

3 ways to use coffee grounds in the garden to deter pests and boost the health of your plants

There is more to coffee grounds than your morning caffeine kick

Ideal Home

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Woman & Home

Are greens powders a waste of money? 3 nutritionists reveal the truth behind this popular supplement

Greens powders are everywhere right now but are they actually worth the subscription and costly price tag? We speak to three nutritionists to reveal what you need to know

The Guardian - UK

Deja brew: chemistry professor’s latest advice on tea drinking – try grapefruit

Fresh from controversially suggesting adding salt to tea, Michelle Francl says eating fruit can prolong caffeine rush from your cuppa

The Times of India

Conquer exam anxiety: Strategies to reduce stress and improve performance

Exam anxiety can result in a range of physical, emotional, and cognitive indicators. Physical indicators may include perspiration, sweaty palms, headaches, and muscle tightness, while emotional indicators can manifest as guilt, anger, excessive study, or poor nutrition. Cognitive indicators may involve negative self-talk, excessive worry, and difficulty concentrating or retrieving…

Marie Claire

This is Hailey Bieber's favourite lip liner—and it's just become mine, too

It's the *exact* product she uses

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Salon

Energy drinks charge "no sleep" culture

Over-caffeinating and overwork have long gone hand-in-hand in America's offices

Evening Standard

Best caffeine eye creams to help with puffiness, recommended by experts

Brighten dark circles with the revitalising ingredient

Tom’s Guide

Can an apple really wake you up faster than a cup of coffee? A nutritionist responds

Some say an apple is better at waking you up than a cup of coffee, but is that true? Here’s what the nutritionists say...

Medical Daily

Energy Drinks Associated With Depression, ADHD, And Anxiety In Kids, Young Adults: Research

A recent study has identified a series of health effects associated with energy drinks, including disrupted sleep, depression, suicide, ADHD, and anxiety, particularly in children and young adults.

TechRadar

What is the 10-3-2-1-0 sleep method?

These five simple rules teach you how to adapt your daytime routine for better slumber every night.

Bored Panda

87 Hilarious Latte Art Fails

Some coffee shop employees like to surprise folks with stellar latte art. However, things don’t always go according to plan..! The post 87 Hilarious Latte Art Fails first appeared on Bored Panda.

Tom’s Guide

This is why doctors drink coffee before taking a power nap

A doctor on TikTok explains how combining your coffee with a daytime power nap maximises your energy levels post-sleep.

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