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The Latest Breaking News from Anxiety

8 Things You Should Never Say When a Cop Pulls You Over

The flashing lights in your rearview mirror can trigger instant anxiety. This makes it easy to say the wrong thing. Your communication during a traffic stop can determine if you leave with a warning or a ticket. You should be cooperative, but certain phrases can escalate the situation or incriminate…

Budget and the Bees

‘I’d had 28 years of depression – now it was gone’: Comic Paul Foot on three seconds that changed his life

Driving through Manchester one Sunday, at the wheel of a Nissan Micra, Foot suddenly woke from decades of anxiety, anger and misery. He talks about the friends who tried to help him, and the forgiveness he struggled to find

The Guardian - UK

Mel Robbins discusses 5-step formula to ‘reduce anxiety' - and the results are remarkable

The simple formula works to 'rework and rewire' your thoughts

Woman & Home

From analysis to the latest developments in health,
read the most diverse news in one place.

"He's five minutes away from destroying the world or saving it at any moment": Marvel director teases Pedro Pascal and Vanessa Kirby's "hugely important" Fantastic Four couple

Exclusive: Matt Shakman also admits that his real-life "parental anxiety" (and an unfortunate incident with a well) inspired The Fantastic Four: First Steps

Total Film

Why Your Retirement Budget Is About to Feel Smaller

For decades, you have diligently saved for a comfortable retirement. You likely crunched the numbers, created a budget, and built a solid nest egg. However, many new retirees quickly discover a jarring reality. Their carefully planned budget suddenly feels much tighter than they ever expected. As a result, powerful and…

Budget and the Bees

Woman Left Shocked After Friend’s Dog Eats Drywall And Wires: “Getting Seriously Injured”

What advice would you give the super-stressed dog-sitter?

Bored Panda

Taxman told to tone it down and cut jargon from letters

Language used in letters from the tax office can cause needless anxiety and confuse readers with excessive jargon, an ombudsman's review has found.

AAP

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'They Ain't Working Much, Are They?'—Dave Ramsey Responds After Caller Says Her 34-Year-Old Sons Still Live At Home

A longtime fan of “The Ramsey Show” recently called in with a heartfelt thank-you and a tough question. After praising Dave Ramsey for helping her get out of $30,000 in debt following a divorce in 2008, she said she and her current husband are now stuck on one major issue:…

Benzinga

Retail sales up a surprising 0.6% in June after a May pullback by consumers

After an earlier pullback, consumers picked up their spending in June showing resilience despite anxiety high over tariffs and the U.S. economy

The Independent UK

27 Incredibly Useful Things People Heard While In Therapy

You should never put your mental health on the back burner. Make it a priority, alongside your physical health. Always.

Bored Panda

‘I can’t believe not everyone catastrophises!’: Liz Stokes of Kiwi band the Beths on anxiety, ambition and being anti-optimisation

The New Zealand indie band have had a charmed rise – but behind the scenes, their frontperson was dealing with Graves’ disease and depression. Digging deep helped her realise not everything can be fixed

The Guardian - UK

What is postnatal depression? Anne-Marie opens up about struggles after second child

Here’s an overview of what causes postnatal depression and anxiety, which symptoms to look out for and how to treat it

Evening Standard

I traded booze for THC drinks. But are there hidden risks?

Giving up alcohol changed my life, but I wanted to know whether cannabis cocktails were too good to be true

The Guardian - US

Anne-Marie didn't want to be left alone in her house amid postnatal anxiety battle

Singer-songwriter Anne-Marie has opened up about suffering from postnatal anxiety and postnatal depression, and admitted her anxiety was "so bad" when she gave birth to her first child she didn't want to be left alone in her house.

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Evening Standard

Mark Wright slammed over 'dangerous' pool prank as he pushes dad, 68, near toddler nephew

Viewers said they had ‘anxiety’ over the gag during a pool day with the Wright family

The Conversation

Even a day off alcohol makes a difference – our timeline maps the health benefits when you stop drinking

Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects including cancer.

Everybody Loves Your Money

5 Technology Trends That Experts Say Could Harm Mental Health

Technology has become an inescapable part of daily life, shaping how people work, socialize, and even relax. But as digital innovations race ahead, mental health experts are sounding the alarm about the hidden toll that certain tech trends can take on emotional well-being. Behind every bright screen and convenient app…

The Independent UK

What is PMDD? Study finds link between serious condition and women with ADHD

A recent study found that having ADHD makes women around three times more likely to experience premenstrual dysphoric disorder

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The Conversation

Women with ADHD three times more likely to experience premenstrual dysphoric disorder – new research

Attention-deficit hyperactivity disorder (ADHD) has historically been under-studied in women. This means we still have a limited understanding of how the condition may uniquely affect women – and what effect monthly hormonal changes may have on women with ADHD.

The Guardian - UK

Bigger is always better – and nine other sex myths busted

Think only men suffer performance anxiety, your libido is set in stone or porn destroys intimacy? Experts debunk the most common misconceptions about your sex life

The Independent UK

My mental health is bad – and it makes me scared to become a mother

LET’S UNPACK THAT : Having a baby can be a bigger risk for those with anxiety and depression. Lydia Spencer-Elliott asks the experts if pregnancy is still a good idea – and how women can keep themselves safe

Woman & Home

“I learned to thrive after surviving the pain of losing all my family by the age of 40”

A succession of unexpected bereavements left Wendy Smith, 56, trapped by grief. Here she shares how she finally found fulfilment and purpose in her 50s.

Creative Bloq

AI 'credit anxiety' is dead – Freepik's unlimited AI video tools are a game-changer for creators

No caps, no tokens, no stress.

The Conversation

The AI therapist will see you now: Can chatbots really improve mental health?

Recently, I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded – virtually – asked me how I was feeling and gently suggested trying breathing exercises.

The Independent UK

Study finds ‘Monday anxiety’ doesn’t stop once you retire

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