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The Latest Breaking News from Anxiety

Mental health in England really is getting worse – our survey found one in five adults are struggling

The proportion of people in England with poor mental health has risen sharply over the past 30 years, according to England’s most robust national mental health survey. While in 1993 15% of 16- to 64-year-olds surveyed were found to have an anxiety disorder or depression, this reached 23% in 2024.

The Conversation

How Simone Biles and Kevin Love Are Changing the Conversation on Mental Health in US Sports

Discover how Simone Biles and Kevin Love are transforming mental health awareness in US sports. Their courageous stories highlight the importance of prioritising wellbeing and breaking down stigma for athletes everywhere.

International Business Times UK

Bridgerton's Simone Ashley 'didn't leave the house' after becoming a global star

Bridgerton actress Simone Ashley suffered "a lot of anxiety" after the Netflix series catapulted her to global fame, so much so she didn't want to leave the house for fear of being recognised.

BANG Premier

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Daley welcomes anxiety in bid to break decider duck

Laurie Daley has never won a State of Origin Game 3 series decider as a NSW coach, but insists the anxiety he feels around the match can only be a good thing.

AAP

No, That Viral Study Doesn't Show You Can Improve Your Mental Health by Deactivating Instagram

While a viral post called the results “shocking,” the study itself found little evidence that social media use harms mental health.

Reason

The real reason people are drawn to astrology and tarot cards

Experts say centuries-old divination rituals offer a sense of insight, agency and connection during an age marked by ongoing anxiety

The Independent UK

Study reveals a staggering number of dogs display anxious behavior – one pet food company are proposing a solution

Is your pup one of the 70%?

PetsRadar

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‘I’ve been incredibly lucky. I have heavy impostor syndrome’: Djo on viral fame, bad reviews, and life after Stranger Things

Actor and musician Joe Keery made his name on the Netflix hit as lovable jock Steve Harrington, but he never stopped making music. He discusses anxiety, his earnest new record and why he and his castmates are ‘bonded for life’

The Guardian - UK

“We're talking about measurable increases in dopamine, reduced anxiety, and better emotional resilience”: Why making music is actually good for you

AI is pushing us to cut corners, but the evidence is very clear: playing and making music is a powerfully healthy activity, one that humans evolved to do

MusicRadar

8 Reasons Your Texts Are Being Ignored More Than You Think

In the age of instant messaging, there is almost nothing more frustrating than staring at a screen, waiting for a reply that never comes. The anxiety of wondering what went wrong, or worse, what was said wrong, can be enough to make anyone second-guess every word. Yet so many people…

Everybody Loves Your Money

This walking trend helped me to deal with a period of poor mental health, and now I’m doing it regularly

I tried this mindful walking trend when I couldn’t stop panicking

Fit & Well

Multiple crises lead to spike in mental health issues

Cases of depression, anxiety and suicidal thoughts spike drastically when people are grappling with multiple crises, new data shows.

AAP

5 “Divorce Myths” That Simply Aren’t True

Divorce is one of life’s most challenging and emotionally charged events, and it is surrounded by a cloud of misinformation and fear. These pervasive divorce myths, often perpetuated by television dramas and societal stigma, can create unnecessary anxiety and lead people to make poor decisions during an already difficult time.…

Budget and the Bees

OPINION - Keir Starmer's welfare vote nightmare hides a bigger problem: Britain just can't go on like this

One of the perils of being a PM is all the foreign junkets … the Nato meetings, the G7 get-togethers, the one-to-ones with Donald Trump. It’s part of the job of course, but it can present the incumbent with some awful dilemmas: which would you rather…attend a glamorous summit about…

Evening Standard

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Budget and the Bees

7 Steps to Emotionally Prepare for a Separation

The decision to end a long-term relationship or marriage is one of the most painful and challenging experiences a person can face. The period leading up to the physical separation is often a turbulent emotional landscape filled with grief, anxiety, and uncertainty. While you can’t eliminate the pain, you can…

The Guardian - UK

Mel Brooks turns 99: the comedy icon’s best films – ranked!

Following the announcement of a sequel to Spaceballs, we assess the film-maker’s funniest movies, from the Hitchcock spoof High Anxiety to the impeccable Young Frankenstein

Bored Panda

Socially Awkward Misfit: My 19 Comics About Social Anxiety

Meet Sam. Sam stands for Socially Awkward Misfit, the name of my webcomic that is loosely based on my own life.

The Independent UK

The emotional toll of climate change is broad-ranging, especially for young people

Anxiety, grief, sadness, anger

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The Free Financial Advisor

The “Wedding Industrial Complex”: How to Not Go Broke Saying “I Do”

Weddings are supposed to be joyful, but for many couples, the price tag can turn excitement into anxiety. The “wedding industrial complex”—a term for the massive industry built around weddings—encourages us to spend more than ever on our big day. With the average U.S. wedding now costing over $30,000, it’s…

Euronews

Climate change got you down? Here’s how to manage anxiety and build resilience

Climate psychologists and educators offer tips on how to combat climate change anxiety and turn distress into action.

The Guardian - UK

‘Life is brutal. Running helps’: the 17-year-old who faced despair – and ran the length of Britain

Marcus Skeet has dealt with a lot: diabetes, anxiety, depression, OCD and the pressures of being a young carer. A few years ago, he reached his lowest point. Then he began working towards an extraordinary goal

The Guardian - UK

Autoimmune disease may almost double risk of mental ill health, study suggests

Chronic exposure to inflammation may explain link to conditions including depression, anxiety and bipolar disorder, researchers say

Evening Standard

Vanessa Feltz teams up with child therapist daughter to launch parenting podcast

Feltz will be joined by her daughter Saskia Joss on Global’s Help! My Child’s Anxious to offer guidance on parenting and family life.

Bored Panda

Artist Makes Sense Of Her Depression And Anxiety By Creating Witty Comics (28 New Pics)

Pretty sure we are all aware of and know the importance of good physical health, but being mentally healthy can make all the difference when it comes to overcoming the challenges life might throw at us.

The Conversation

How emotions rule every stage of the entrepreneurial process

Governments often see entrepreneurs as the engines of innovation, job creation and economic growth. In the UK alone, small and medium enterprises account for 99.8% of the business population and employ more than 16 million people.

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