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The Latest Breaking News on Mental health

Why Exercise Is Vital for Managing Depression Symptoms, According to Science

Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.

Tom’s Guide

NHS overspending by £164m a year on ADHD, report reveals

A think tank report reveals spending on ADHD services is estimated to reach £314m by April 2026 - more than double the annual budget

The Independent UK

Children born in 2020s spending double the recommended time on screens, study warns

Researchers say toddlers who spend more time watching screens score lower on vocabulary tests

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

NHS 'overspending by £164m a year on ADHD services' amid surge in private assessments

It comes after Health Secretary Wes Streeting announced a review into ADHD diagnoses

Evening Standard

New sound therapy found to flush out toxic Alzheimer’s proteins from brain

Method may lead to sustained long-term protection against Alzheimer’s symptoms, researchers say

The Independent UK

New study reveals around a quarter of dementia patients are prescribed risky drugs despite safety warnings

Roughly 25 percent of dementia patients were prescribed at least one ‘potentially inappropriate’ drug between 2013 and 2021

The Independent UK

I was struggling to get out of bed until I tried this golden sleep hygiene rule — now I get up early and feel full of energy from the start

How my SAD therapy light gets me out of bed and why you need to add some sunshine to your winter mornings.

Tom’s Guide

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‘People are desperate’: ADHD clinicians in England on a system in chaos

Sector is overwhelmed by demand and expanding faster than administrative structures can support

The Guardian - UK

NHS ADHD spending over budget by £164m as unregulated clinics boom

Exclusive: Total spending in England expected to double existing budgets, with funding for private providers rising threefold

The Guardian - UK

Experts use ‘filler’ treatment to restore sight in people with rare condition

The new treatment can help with hypotony – which affects about 100 people in the UK each year.

Evening Standard

Sudden Dizziness and Nausea: Hidden Causes, Sudden Triggers, and Vertigo Symptoms Your Body Won't Ignore

Discover common dizziness and nausea causes, sudden dizziness triggers, and key vertigo symptoms, plus red-flag signs that signal when to seek urgent medical care.

Medical Daily

Tim Dowling: I have a new mystery ailment but sympathy is in short supply

I can’t tell the GP ghosts are pulling my hair. That’s even more embarrassing than my previous ailments – ‘hot hand’ and ‘phantom phone’

The Guardian - UK

'Your body has a physical ‘memory’' — doctors share the 5 reasons why I found it impossible to sleep over the holidays

Doctors share the 5 reasons why I found it impossible to sleep over the holidays

Tom’s Guide

Nick Reiner's Doctors Caused 'Medication Error?' Schizophrenia Doesn't Cause Violence

Nick Reiner's health continues to be at the centre of discussions weeks after he allegedly killed his parents, Rob and Michele Reiner.

International Business Times UK

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The Guardian - UK

The Guardian view on living more creatively: a daily dose of art

Editorial: It can make us healthier, happier and live longer. Engaging in culture should be encouraged like good diet and exercise

Medical Daily

Trauma Brain Changes: What PTSD Science Reveals About Hidden Trauma Symptoms in the Brain

Explore how trauma brain changes reshape memory, emotion, and behavior. Learn what PTSD science reveals about hidden trauma symptoms and the brain's capacity to heal.

The Guardian - UK

Alzheimer’s therapies should target a particular gene, researchers say

Scientists at UCL say drug developers should focus on two risk-raising variants of the Apoe gene

The Independent UK

Most Alzheimer’s cases linked to a single gene, study finds

One gene called APOE has long been known to increase the risk of Alzheimer’s disease, but without a specific variant most cases would not occur

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Medical Daily

How Sleep Deprivation Fuels Mood Disorders: Understanding the Two-Way Brain Connection

Understanding the link between sleep deprivation and mood disorders, how insomnia can lead to depression and anxiety, and strategies to protect mental well‑being.

Medical Daily

Depression vs Fatigue: Why They Feel Alike but Have Very Different Causes and Treatments

Depression and fatigue often feel identical, but key emotional, physical, and neurological differences explain why treatment and recovery paths diverge.

Medical Daily

Social Fatigue Explained: Why Social Events Trigger Introvert Exhaustion and Social Anxiety Signs

Learn what causes social fatigue, introvert exhaustion, and social anxiety signs—plus practical ways to recover your energy and maintain healthy social balance.

The Independent UK

The light exercise as effective for depression as psychological therapy

Brisk walking is one of the exercises proven to help tackle depression, according to a new review

The Independent UK

How a common vaccine may help provide protection from dementia

Public health experts say a recent study indicates a pattern which is becoming difficult to dismiss

The Guardian - UK

Art could save your life! Five creative ways to make 2026 happier, healthier and more hopeful

Engaging in creativity can reduce depression, improve immunity and delay ageing – all while you’re having fun

The Independent UK

ADHD drugs don’t improve attention, new research finds – but they still work

More than seven million U.S. children and 15 million adults adults live with the lifelong brain disorder

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