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The Latest Breaking News from Yoga

A yoga teacher recommends doing these four simple moves to aid digestion

Ease digestive issues by doing some regular, gentle exercise

Fit & Well

Yoga may reduce seizure frequency in epilepsy patients, scientists claim

Yoga also found to reduce stigma experienced by patients

The Independent UK

I strength trained every other day for 20 minutes - and couldn't believe how much it boosted my fitness and mood

Keen to give it a go?

Marie Claire

From analysis to the latest developments in health,
read the most diverse news in one place.

3 benefits of practicing hot yoga: is the sweat worth it?

How hot yoga can benefit both your body and mind

Kaitlin Armstrong murder trial shown video of police interview before escape: Updates

Kaitlin Armstrong is charged with the murder of star cyclist Anna Moriah ‘Mo’ Wilson

The Independent UK

Morning yoga promises to ease tightness and tension in minutes - a yogi shares her 8 go-to flows

The key to starting your day off on the right foot.

Marie Claire

As an eternally stressed person - trust me when I say these 10 relaxation techniques have changed the game

Relaxation mode: on.

Marie Claire

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NIMHANS workshop on Yoga-Vedantic approach to psychotherapy unlocks the potential of Indian psychology in mental health

To explore the intersection of the ancient wisdom of Yoga and Vedanta and modern psychotherapy, the VIPRA Division of the Department of Clinical Psychology at NIMHANS recently organised its annual symposium on Indian Psychology, at a two-day workshop titled “A Yoga-Vedantic Approach to Psychotherapy”.

The Hindu

Doing Yoga May Help Reduce Seizures And Anxiety In Epilepsy Patients

New research found that yoga can help reduce feelings of stigma around epilepsy.

Zenger

Kaitlin Armstrong walked free after 30-minute interview, trial hears - live

Yoga teacher Kaitlin Armstrong is charged with May 2022 murder of star cyclist and love rival Anna Moriah ‘Mo’ Wilson

The Independent UK

4 home gym essentials that are actually worth the money

These are the four home gym essentials that are really worth buying, from basics to smart tech.

TechRadar

Kaitlin Armstrong murder trial - updates: Alleged killer’s ex clashes with court photographer

Yoga teacher Kaitlin Armstrong is charged with May 2022 murder of star cyclist and love rival Anna Moriah ‘Mo’ Wilson

The Independent UK

Love rival murder, a harrowing 911 call and bike DNA: Key moments in the Kaitlin Armstrong trial

After two and half weels of evidence, Kaitlin Armstrong was swiftly convicted of killing professional cyclist Anna Moriah ‘Mo’ Wilson after they were allegedly involved in a love triangle. Andrea Cavallier and Andrea Blanco explain the most crucial moments in her high-profile trial

The Independent UK

A yoga instructor recommends doing these eight gentle poses when you're struggling to sleep

Get ready for bed with these eight calming asanas

Fit & Well

Get all your
news in one place.

100's of premium titles.
One news app.

The Independent UK

Love rival murder, a harrowing 911 call and bike DNA: Key revelations in the Kaitlin Armstrong trial

Kaitlin Armstrong faces up to 99 years in prison if she’s convicted of killing professional cyclist Anna Moriah ‘Mo’ Wilson after they were allegedly involved in a love triangle. Andrea Cavallier and Andrea Blanco explain the most crucial moments so far in her high-profile trial

The Independent UK

California woman vanishes while on yoga retreat in Guatemala

Nancy Ng went missing more than two weeks ago - and authorities say witnesses are not cooperating in the search

The Independent UK

Kaitlin Armstrong murder trial - updates: Alleged killer’s ex clashes with court photographer

Yoga teacher Kaitlin Armstrong is charged with May 2022 murder of star cyclist and love rival Anna Moriah ‘Mo’ Wilson

Fit & Well

I tried this short yoga routine and it improved my mood and released muscle tension

Just 15 minutes of movement can make a big difference

Get all your
news in one place.

100's of premium titles.
One news app.

The Independent UK

Kaitlin Armstrong murder trial: Ex Colin Strickland reveals eerie message to love rival – live

Yoga teacher Kaitlin Armstrong is charged with May 2022 murder of star cyclist and love rival Anna Moriah ‘Mo’ Wilson

The Times of India

How ancient wellness practices can help us lead a healthy life? Dr. Hansaji Yogendra explains

“In the constant quest for organic and holistic wellness and well-being, the allure of ancient traditions often beckons us. Ancient Indian wisdom, with its roots in Yoga and Ayurveda, offers a treasure trove of wellness practices that are more relevant today than ever before. At the heart of this tradition…

Fit & Well

Build core strength in just five minutes with these three Pilates moves

This quick Pilates workout will help you stabilize and strengthen your core

The Independent UK

A star cyclist was killed. Now her jealous love rival has been convicted of murder

Kaitlin Armstrong evaded police for 43 days after being named a suspect in the murder of Moriah Wilson. This week, her murder trial ended. Andrea Cavallier and Mike Bedigan explains how events unfolded

The Independent UK

Kaitlin Armstrong’s murder trial hears harrowing 911 call

The 35-year-old yoga teacher has pleaded not guilty to murder in the May 2022 slaying of Moriah ‘Mo’ Wilson. Warning: Graphic content

The Independent UK

Kaitlin Armstrong’s trial hears harrowing 911 call from night of star cyclist’s murder

The 35-year-old yoga teacher has pleaded not guilty to murder in the May 2022 slaying of Moriah ‘Mo’ Wilson. Warning: Graphic content

Tom’s Guide

I did 90 judo push-ups every morning for a week — here’s what happened to my upper body

What are judo push-ups, how do you do them and what happens if you do 90 reps a day for one week? Our writer found out.

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