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The Latest Breaking News from Weight Loss

Exercise, strict dieting and other weight loss myths debunked by fitness expert

Many people try and fail to lose weight

Irish Mirror

Lorraine Kelly returns to Glasgow to share story of 'inspiring' weight loss journey

Lorraine Kelly will be sharing her post-lockdown weight loss journey with WeightWatchers members who have been referred to the programme by the NHS.

Glasgow Live

Target belly fat and weight loss with five spices and herbs added to meals

Belly fat is medically known as visceral fat as it is fat stored deep inside the belly. You can burn off this type of dangerous fat and speed up weight loss by adding these five spices and herbs into your meals

Daily Mirror

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Failed at dieting? Think of it as a learning experience

Here’s why scientists believe it’s not such a bad thing if obese patients fail while trying to diet for weight loss.

The New Daily

'Morbidly obese' dog had to take up SWIMMING to shed whopping 2.6st

Staffy-cross Roxanne weighed a whopping 6st when she was put on a special doggy diet and took up swimming to help her on her weight loss journey to a healthier lifestyle

Daily Mirror

Michael Mosley shares best diet to 'lose weight fast' without giving up carbs

The weight loss guru recommends kicking off your journey with a health-boosting diet.

Daily Record

Inside Sarah Ferguson's 50lb weight loss after food 'addiction' left her 'miserable'

The duchess admitted to being 'addicted' to food and stuck to a ketogenic diet.

Daily Record

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Charlotte Dawson looks incredible as she unveils 3.5 stone weight loss in chic swimsuit

Former Celebs Go Dating star Charlotte Dawson has unveiled her incredible weight loss in a chic birthday outfit as she marked her special day at a luxurious spa alongside her loved-ones

Daily Mirror

Weight loss expert Micheal Mosley's five tips to give up junk food

Cravings can often trap people into a cycle that mimics an addiction.

Daily Record

19-stone woman sheds 7-stone after seatbelt shame on plane left her mortified

Gemma Naughton, 37, hit her 100lb weight loss target after she undertook a gruelling exercise regime, revealing the motivating force was being left embarrassed she had to wear seatbelt extenders

Daily Mirror

Loving your body is better for weight loss, according to WeightWatchers research

"It’s crucial to view the journey as something you’re doing for yourself and not against yourself.”

Wales Online

Mum's own family didn't recognise her after seven stone weight loss

Jean Price was determined to get her weight under control after her brother died

Liverpool Echo

'Seatbelt shame on holiday jet made me lose seven stone - this is how I did it'

Gemma Naughton spent years trying to lose weight and tried all kinds of diets

Manchester Evening News

Doctor spills weight loss 'secrets' as exercise has 'minimal effect' in midlife

One expert says working out won't make a difference to women in midlife.

Daily Record

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Irish Mirror

Kildare mammy and influencer sheds remarkable seven stone in just seven months

She decided to embark on her weight loss journey when she came to a realisation that her weight was hindering aspects of her life.

Daily Mirror

Mum mortified by photos sheds 9 stone in just one YEAR and now looks half her age

26-year-old Kimberly Nestorick weighed more than 300lbs, or 21 stone, and for numerous years found it difficult to lose weight but has now shed more than 130lbs

Daily Mirror

Kendall and Kylie Jenner 'concerned' for Khloe Kardashian amid drastic weight loss

Kendall and Kylie Jenner shared their concern for Khloe Kardashian with sister Kim in the latest episode of The Kardashians

The Times of India

5 Common Mistakes That Are Hindering Your Weight Loss

Weight loss is an arduous journey that is likely to have numerous bumps along the way. One of the most common challenges that people who want to lose weight face is the need for immediate results, which often leads to futility because the weight lost in this manner is rapidly…

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news in one place.

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Wales Online

Sales assistant who lost 5st by ditching cider and takeaways now feels like 'person she was meant to be'

Kerstin Stewart, from Paignton, Devon, reached her heaviest weight of 17st 1lb in January 2018 before joining Slimming World.

Wales Online

Dietitians reveal menopause diet that ‘works well’ for weight loss

This diet plan may help ease the symptoms of the menopause

Liverpool Echo

Woman who's tried 'every diet' shares how she lost seven stone

Gemma has dropped seven dress sizes since starting the programme

Daily Record

Scots mum sheds seven stone in weight loss journey after photos left her embarrassed

After tipping the scales at 18.6st last year, Lara McReynolds, from Clydebank, knew it was time to make a change.

Daily Record

James Martin's simple meal for maintaining 5st weight loss and eating healthy

The TV chef has kept in shape after slimming down over 15 years ago.

Wales Online

Michael Mosley reveals one extremely simple way to achieve weight loss

The creator of the 5:2 Diet recently called attention to new research which underscored the importance of chewing

The Independent UK

Heart patients’ conditions may worsen as climate crisis intensifies, study warns

Study ‘shows strict relationship between ambient temperature and body weight in heart failure patients’

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