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The Latest Breaking News from Psychology

‘Obsessed’ ex-partner jailed for stabbing psychology graduate to death

Adedapo Adegbola, 40, had been in a brief relationship with 23-year-old Stephanie Irons, but his ‘controlling’ behaviour led to it ending.

Evening Standard

Why the Second Option Often Wins: Lessons from the Gita You Can Hold in Your Hands

Life constantly offers choices, and the first or easiest option often feels natural. However, history, psychology, and the wisdom of the Gita teach that the second option frequently leads to growth, success, and deeper fulfillment. Your hands symbolize the power to act, make deliberate decisions, and shape your destiny. Every…

MyLifeXP

Why Do These Shiva Mantras Calm Fear When Nothing Else Works?

Life does not warn before testing us. Pain, fear, loss, confusion, and failure enter quietly and stay heavy on the heart. In Indian mythology, Lord Shiva is not only the destroyer of worlds but the healer of broken minds. Spiritual scholars and ancient texts describe Shiva as the one who…

MyLifeXP

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Psychology Warning: Why Paying Cash for “A” Grades Creates Anxiety, Not Success

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Kids Ain't Cheap

A human tendency to value expertise, not just sheer power, explains how some social hierarchies form

Born on the same day, Bill and Ben both grew up to have high status. But in every other way they were polar opposites.

The Conversation

Chanakya Niti: 7 Signs He’s Emotionally Hooking You, Not Falling in Love

There are people who ask for emotional connection, not love. They want closeness without commitment, intimacy without responsibility, and support without obligation. They want someone who listens, understands, comforts, and stays emotionally available but they do not want to choose, define, or commit. This distinction is where many people get…

Times Life

Why Modern Anxiety Feels Like Arjuna’s Vishada

Modern anxiety often feels sudden, heavy, and difficult to explain. Many people feel restless, uncertain, and emotionally drained even when life appears stable on the surface. The Bhagavad Gita captured this mental state centuries ago through Arjuna’s Vishada, a moment of intense inner conflict before the great war. Arjuna’s troubled…

MyLifeXP

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What Hanuman Teaches About Self-Doubt Before Big Decisions

Big decisions often bring fear, hesitation, and self doubt. Even strong and experienced people question themselves during major turning points in life. Hindu mythology explains this human experience through Hanuman. Before his legendary leap to Lanka, Hanuman forgot his own strength and felt uncertain. This moment reflects a deep psychological…

MyLifeXP

7 Shocking Signs Someone Likes You That They Don’t Want You to Know

Everyone wants to feel liked because being appreciated by friends, colleagues, or someone special improves self-esteem, happiness, and mental well-being. From ancient times, belonging to a group was essential for survival, and this instinct continues to influence human behavior today. Psychologists explain that certain verbal and non-verbal behaviors reveal genuine…

MyLifeXP

4 Psychological Tricks to Save More in 2026

Psychology and money are linked. Learn how you can use this to help you save more throughout 2026.

Kiplinger

Why Ganesha Never Grew Up and What That Reveals About Your Inner Child

Lord Ganesha is worshipped as the remover of obstacles, yet he is always shown in a childlike form. This is a deep and intentional message in Indian mythology. Ganesha never growing into adulthood teaches that true wisdom does not come from age, power, or seriousness, but from innocence, clarity, and…

MyLifeXP

10 Types of Men Women Can’t Stop Thinking About : Are You One of Them?

Attraction goes beyond physical appearance. Personality is the key to forming meaningful and lasting connections. Women are naturally drawn to men who make them feel safe, respected, and valued. Traits like kindness, emotional intelligence, humor, confidence, and reliability play a vital role in building strong relationships. Understanding these qualities helps…

MyLifeXP

Feeling Stuck While Learning? Can These 7 Brain Hacks Change Everything?

Learning is not just about spending long hours with books; it is about learning smarter and following how the brain naturally works. Modern neuroscience reveals that small changes in study habits can significantly boost learning speed, retention, and understanding. Techniques used by ancient scholars and sages, such as visualization, repetition,…

MyLifeXP

Not All Puppies Are the Same: 6 Breeds That Can Be Dangerous

Bringing a dog home is a dream for many families. The excitement of welcoming a loyal companion, a playful friend, and a furry family member is unmatched. Dogs offer unconditional love, joy, and comfort that transform a house into a home. Yet, not all dogs are alike. Every breed has…

Times Pets

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MyLifeXP

Why the Bhagavad Gita Is Still the Calmest Guide for Modern Life

नास्ति बुद्धिरयुक्तस्य न चायुक्तस्य भावना न चाभावयतः शान्तिरशान्तस्य कुतः सुखम् Every morning, the mind awakens faster than the body, often filling the day with worry and restlessness. The Bhagavad Gita offers a trusted and timeless solution to this modern struggle. Through Lord Krishna’s guidance to Arjuna, the Gita shares practical…

The Conversation

Book Talk: Q&A with a psychologist who argues ‘guilt is a helpful emotion, not a harmful one’

Guilt is often treated as a feeling to turn away from, something that is detrimental to our pursuit of happiness. But Chris Moore, psychologist and professor in Dalhousie University’s department of psychology and neuroscience, argues that guilt can be a powerful force for accountability, repair and healing. In his new…

MyLifeXP

The 7 Chakras Aren’t Symbols: They Decide Your Fear, Love, Power, and Peace

The chakra system is not a mystical theory but a practical spiritual map of how consciousness functions within the human body. Rooted in ancient yogic and Vedic wisdom, chakras are described as energy centers that guide survival, emotions, personal power, love, truth, perception, and higher awareness. Through years of spiritual…

MyLifeXP

Why Every Child Needs Hanuman’s 10 Life Lessons Today

Lord Hanuman is deeply loved by children because his stories are filled with action, adventure, and wonder, yet their true power lies in his values. Beyond strength and superhuman feats, Hanuman represents courage guided by humility, power balanced with kindness, and devotion expressed through joy. From years of storytelling traditions…

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MyLifeXP

5 Truths Your Soul Accepted Instantly but Your Mind Keeps Avoiding

There are moments in life when the truth is already clear inside you, even before words appear. The mind analyzes, questions, and protects comfort, while the soul simply recognizes what is real. Ancient wisdom, personal experience, and self awareness all affirm this quiet process. The soul senses endings, changes, and…

MyLifeXP

Chanakya Niti: Why Clever Fox-Like Minds Always Defeat Strong Enemies

Chanakya Niti does not promote cruelty or deception. It teaches survival through wisdom and awareness, based on deep observation of human nature. Chanakya studied nature closely and used animals as symbols to explain practical intelligence. The fox represents smart strategy, patience, alertness, and silent action. When physical strength or authority…

MyLifeXP

Why Faithful Men Create Distance From These Things

Faithfulness is not accidental. It grows from deliberate choices made every day, long before temptation enters the picture. Relationship experts and lived experience agree that loyal men do not depend on willpower alone. They create clear boundaries, avoid risky situations, and protect emotional intimacy with intention. In modern relationships where…

The Conversation

Dealing with a difficult relationship? Here’s how psychology says you can shift the dynamic

Relationships can feel like both a blessing and the bane of your existence, a source of joy and a source of frustration or resentment. At some point, each of us is faced with a clingy child, a dramatic friend, a partner who recoils at the first hint of intimacy, a…

MyLifeXP

Why Does Fear Feel So Real? This One Gita Shloka Explains It.

Fear today rarely comes from real danger. From lived experience and scriptural study, it is clear that fear grows from overthinking, expectations, emotional overload, and a restless mind. The Bhagavad Gita offers timeless guidance for this modern struggle. In Chapter 2, Krishna speaks to Arjuna at the peak of panic…

MyLifeXP

Why Strong Love Doesn’t Always Create a Strong Marriage - relationship

Many couples enter marriage with deep love, strong attraction, and hopeful promises. With time, even sincere love stories can feel heavy and confusing. This often leads people to question whether love was ever real. Based on relationship research, counseling experience, and timeless wisdom, love is only the starting point, not…

MyLifeXP

What If Karma Is Forming in Silence Through These 7 Daily Behaviours?

Karma is not loud or frightening. It does not arrive with punishment or drama. Most karma is created quietly through daily choices, thoughts, and habits repeated without awareness. In Indian philosophy, karma means action guided by intention. Even small actions, when done again and again, shape destiny over time. Just…

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