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The Latest Breaking News from Heart Health

3 ways to unlock the power of food to promote heart health

Your diet — the foods and drinks you eat, not short-term restrictive programs — can impact your heart disease risk. Evidence-based approaches to eating are used by dietitians and physicians to prevent and treat cardiovascular (heart) disease.

The Conversation

Insufficient sleep linked to years of poor heart health: Study

Insufficient sleep may increase the risk of heart disease and potentially cause early mortality over the course of two to seven years, according to a recent study conducted by Southern Denmark University and University of Sydney experts. Read further on Dynamite News:

Dynamite News

Maggie Dent's smart watch alerted her to a high heart rate, helping her potentially avoid a stroke

When author Maggie Dent's smart watch alerted her to a high heart rate, she dismissed it. After all, she felt fine. But after a trip to the emergency department, she is warning other women not to ignore their heart health.

ABC News

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Cardiologist Reveals Heart Symptoms No Individual Can Ignore With Poor Health Habits

A study found 54 percent wouldn’t associate most of these symptoms with poor heart health revealing top 10 heart symptoms to watch

Zenger

Top 10 heart symptoms that tend to be ignored - including palpitations and arm pain

Cardiology expert reveals 10 heart symptoms that should never be dismissed - as many Brits tend to ignore their heart health

Daily Mirror

10 symptoms of a heart condition you should never ignore

Research of 2,000 adults found 54 per cent wouldn’t associate most of these symptoms with poor heart health

Wales Online

Protect heart health to ward off other major diseases, study says

Academics found that adults with healthy hearts had longer disease-free life expectancies.

The Independent UK

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Poor sleep joins list of heart disease signals

Americans doctors are now urged to assess sleep quality as a measure of heart health. Should Aussies follow suit?

The New Daily

Mayo Clinic Minute: Are you getting enough sleep for your best heart health?

Getting a good night's sleep is important. But exactly how much sleep do you need? Recently, the American Heart Association added sleep to its checklist for improving and maintaining your heart health. Dr. Regis Fernandes, a Mayo Clinic cardiologist, explains how many hours of sleep people need for optimal heart…

Tribune News Service

COVID increases your risk for cardiac complications—immediately and into the future, experts say. Here's how you can protect your heart

Long COVID isn’t the only opportunity for the virus to wreak havoc later on.

Fortune

How breakup affects your heart? Cardiologist explains

How do romantic relationships affect our heart?

The Times of India

Mushrooms make healthy meal magic

Mushrooms can be found in so many dishes, from omelets to stir-fries, that they're often overlooked. But mushrooms not only are versatile, they also provide a variety of health benefits ranging from brain health to cancer prevention. They're naturally low in sodium and fat, two things that can affect heart…

Tribune News Service

The fatal health problem that affects Greater Manchester almost 'more than anywhere else in the country'

How to keep your heart healthy this Valentine's weekend - according to a leading Manchester cardiologist

Manchester Evening News

Aussie hearts paying the price for poor COVID routines

Nearly half of Australians undergoing recent Victor Chang Heart Health Checks recorded test results considered outside the healthy range.

AAP

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The Conversation

Dying to be seen: Why women's risk for heart disease and stroke is still higher than men's in Canada

Heart disease affects 2.6 million Canadians, and is the second-leading cause of death in Canada. Women continue to be at higher risk than men.

Daily Mirror

Dr Michael Mosley shares simple exercise that can cut cholesterol and blood pressure

Gentle martial art of Tai Chi can only not only improve balance but may also benefit immune system and heart health

The Independent UK

6 invisible things that might be putting your heart health at risk

Could you be at risk of developing cardiovascular disease without knowing it? To mark February’s Heart Month, Abi Jackson talks to some experts.

Tribune News Service

Mayo Clinic Q and A: Self-care steps can keep your heart healthy during the holidays

DEAR MAYO CLINIC: I have read that heart attacks are more common around the holidays. Why does that happen? Is there anything I can do to lower my risk? I currently take blood pressure medication, and heart disease runs in my family.

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Dynamite News

Study Finds Even Early Forms Of Liver Disease Affect Heart Health

Researchers from the Smidt Heart Institute at Cedars-Sinai have found that even subtle forms of liver disease directly impact heart health.

Tribune News Service

5 foods a cardiologist avoids to improve her heart health

Heart disease is the leading cause of death for men and women in the United States, regardless of race or ethnicity, according to the Centers for Disease Control and Prevention.

The Independent UK

A happy relationship enhances heart health, claims new study

Marital stress may make heart attack recovery tougher

Inverse

This simple habit could significantly boost your heart health

Sleep was just added to the American Heart Association’s checklist for improving and maintaining cardiovascular health.

The Independent UK

People who walk faster are reaping health benefits, experts find

Long-accepted forms of exercise may have no benefit in preventing heart disease, experts say

Salon

Why the human heart dislikes decaf

Instant, ground or decaf? New study finds some forms of coffee improve heart health more than others

The Hindu

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