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The Latest Breaking News from Heart Disease

Men need to exercise nearly twice as much as women for equal heart health benefits

Just a few hours of exercise per week can protect the heart, with men needing more activity than women, a study found.

Euronews

Getting under 10,000 daily steps? Researchers identify the best walking habits for heart health

One long walk per day is better than multiple short walks when it comes to heart health, a new study finds.

Euronews

Picture of health: going to art galleries can improve wellbeing, study reveals

Viewing original works of art can relieve stress, cut heart disease risk and boost immune system, first study of its kind finds

The Guardian - UK

From analysis to the latest developments in health,
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Men need twice as much exercise as women to lower heart disease risk, study finds

Researchers suggest ‘sex-specific strategies’ after analysis of cardiovascular health improvements

The Guardian - UK

RFK Jr to urge Americans to eat more saturated fats, alarming health experts

Guidance from health and human services secretary contradicts decades of dietary recommendations

The Guardian - US

Try This One-Minute Test to Uncover Hidden Health Risks

Finding out this little-known fact about your body could reveal your risk of heart disease and more. It's a simple, free check for healthy aging.

Kiplinger

Why your late teens and early 20s are crucial times for lifelong heart health

Emerging adulthood – the life stage that unfolds around ages 18-25 – is full of major transitions, such as starting college or learning a trade, making new friends and romantic connections, and generally becoming more independent.

The Conversation

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You don't need to be very happy to avoid an early death from chronic disease, study finds

A new study suggests that being happier could help reduce your risk of dying prematurely from chronic diseases like cancer, diabetes and heart disease. But the threshold at which this happiness effect kicks in is fairly low.

LiveScience

Walking 4,000 steps a day may lower women’s risk of early death and heart disease

IN FULL

The Independent UK

Scientists say walking 10,000 steps is a myth. Here’s how many you really need

A study found women significantly reduced their risk of early death by clocking up this number of steps in a day

The Independent UK

Women walking 4,000 steps once or twice a week ‘cuts risk of early death by 26%’

Older women enjoy benefits for their hearts and live longer, research suggests.

Evening Standard

Dietitian shares the easy way to spot ultra-processed foods

Ultra-processed foods have been linked to a greater risk of adverse health outcomes like type 2 diabetes and heart disease

The Independent UK

This is how happy you need to be to have a lower risk of disease

Being happier could mean being healthier and reduce the risk of heart disease, cancer, asthma and diabetes

The Independent UK

The festive fall snack that can help shed pounds

Rich in fiber and zinc, it staves off harmful inflammation that can lead to cancer and heart disease

The Independent UK

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The Independent UK

Why being ‘skinny-fat’ could be just as risky as being overweight

Visceral fat, which wraps around internal organs, and hepatic fat stored in the liver increase the risk of heart disease

Budget and the Bees

For a Healthier Heart, Doctors Say to Drop These 8 Items From Your Grocery List Immediately.

When we think about heart health, we often focus on big things like exercise and quitting smoking. These are incredibly important. However, what we put into our grocery cart each week has a massive, direct impact on our cardiovascular system. Many common foods, even some marketed as ‘healthy,’ are silently…

The Independent UK

Dietary change that could have a big impact on your heart health

People who eat more unprocessed plant foods have up to a 44 per cent lower risk of heart disease, research shows

The Conversation

Stethoscope, meet AI – helping doctors hear hidden sounds to better diagnose disease

When someone opens the door and enters a hospital room, wearing a stethoscope is a telltale sign that they’re a clinician. This medical device has been around for over 200 years and remains a staple in the clinic despite significant advances in medical diagnostics and technologies.

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Clever Dude

Study Reveals Shocking Link Between Late Dinners and Heart Disease

For decades, people have focused on what they eat, but now, experts are warning that when you eat could be just as important. A study has found that late dinners are directly linked to a higher risk of heart disease, raising alarms for night owls, shift workers, and busy professionals…

Saving Advice

8 Foods Seniors Should Drop ASAP to Protect Heart Health

Heart disease remains the leading cause of death for older adults in the U.S., yet many daily eating habits quietly raise the risk. Even seemingly...

Clever Dude

10 Everyday Habits at Home That Quietly Ruin a Man’s Health

Most men don’t realize how much their daily routines at home affect their long-term health. While you may focus on exercise and diet, some small, overlooked habits can quietly erode your well-being. The comfort of home often disguises these risks, making them easy to ignore. Over time, these patterns can…

The Independent UK

Scientists reveal best ways to protect yourself from heart disease in later life

A study has found that healthy habits such as nicotine avoidance and healthy eating in young adult life can slash your risk of cardiovascular disease

Evening Standard

Woman says finding cures should be priority after father’s heart attack aged 38

Billy Cunningham, from Cumbernauld, now lives with stage four heart disease, despite only just turning 40.

Evening Standard

Rivals star Lisa McGrillis unveils giant hourglass to show heart disease kills a Brit every three minutes

The installation was unveiled in London South Bank by the actress and her friend Mary Cann

Kiplinger

What Pet Insurance Does and Doesn’t Cover

Pet insurance can save you thousands on vet bills, but it doesn’t cover everything. Here are the key types of coverage and exclusions you need to know.

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People

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