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The Latest Breaking News from Caffeine

These 'sneaky' caffeine sources might be why you can't fall asleep quickly — here's what to look for

We ask an expert about the unexpected sources of caffeine in your daily diet and why this is bad news for your sleep.

Tom’s Guide

Terrible night’s sleep? Here’s how to make it through the day – and maybe even enjoy it – one step at a time

Coffee or no coffee? Almond croissant or exercise snack? Early night or bedtime as usual? You’ll be grateful you made the right choices

The Guardian - UK

Coffee vs tea: which one is really better for your health?

In the battle of the brews which side are you on? A traditional tea-sipper or an on-the-go espresso-shotter? Whether you prefer a cuppa or a cappuccino it turns out both morning drinks are packed with health benefits. A new study has found that drinking one to three cups of caffeinated…

Evening Standard

From analysis to the latest developments in health,
read the most diverse news in one place.

We always look for Reese Witherspoon's go-to eye cream on sale - it's less than £6 today

Reese is a big fan of this beauty bargain for waking up her under-eyes

Woman & Home

Best mushroom supplements for energy without the caffeine crash

Wave goodbye to those coffee jitters

Evening Standard

10 Factors That Affect Your Coffee’s Caffeine Content (And Why It Might Be Weaker Than You Think)

You rely on your morning coffee for a consistent, energizing caffeine boost. But have you ever noticed that sometimes your usual cup doesn’t seem to pack the same punch? Or that coffee from one cafe feels stronger than from another? The caffeine content in coffee is not a fixed number.…

Grocery Coupon Guide

Dry, tired eyes? We found the hydrating eye serum Holly Willoughby uses to reduce dark circles and puffiness –and it's less than £9

The affordable beauty buy also leaves the 'eye area tighter and firmer'

Woman & Home

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Best supermarket coffee, taste-tested by a caffeine lover

Get café-quality flavour at home, without the price tag or queue

The Independent UK

10 Superpowers Every Parent Wishes They Had

Let’s be honest—being a parent often feels like a job designed for superheroes, minus the cape and with way more laundry. Between managing meltdowns, multitasking through dinner prep, and navigating the minefield of sibling rivalries, most parents have wished (more than once) for some kind of superhuman ability. And while…

Everybody Loves Your Money

The health benefits of matcha, explained by an expert

An expert explains how this ancient drink can reduce stress levels, prevent inflammation and more

The Independent UK

8 Signs You Seriously Need More Sleep (Like, Right Now)

Let’s be honest: most of us are running on less sleep than we should. Whether it’s late-night scrolling, work stress, or just life getting in the way, sleep often falls to the bottom of our priority list. But skimping on sleep isn’t just about feeling groggy in the morning—it can…

Everybody Loves Your Money

Woman, 32, dies of caffeine overdose after ‘unacceptable’ 7-hour wait for ambulance

Investigation reveals ‘excessive and unacceptable’ delay in emergency response after biomedical science student’s fatal caffeine overdose

The Independent UK

I Swapped My Morning Coffee For a Protein-Rich Breakfast - and My Energy Levels Are, In a Word, Transformed

No more 3 pm slumps here.

Marie Claire

Your Pre-Workout Drinks May Be Destroying Your Heart: 7 Clues You Shouldn’t Be Drinking Them

If you’re chasing peak performance, pre-workout drinks might seem like the perfect sidekick. But what if that energy booster is secretly putting your heart at risk? Knowing the warning signs could save you from serious trouble. We’ve dug into the red flags—from racing pulse to scary side effects—that suggest it’s…

Clever Dude

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AAP

'Unacceptable' wait in caffeine overdose death

A woman was found dead seven hours after calling triple zero, in what a coroner describes as an "acceptable" wait for an ambulance.

AAP

Woman's caffeine death blamed on ambulance ramping

The death of a woman who overdosed on caffeine tablets, seven hours after she called triple zero, has been blamed on system failures and ambulance ramping.

Homes & Gardens

9 plants that like coffee grounds – reuse your daily brew to perk up these acid-loving flowers, fruits and shrubs

These plants that will flourish with an added caffeine boost

Euronews

Does coffee fight ageing? What the science really shows about it being good for your health

Coffee comes with some health benefits, but that doesn’t mean aficionados should drink as much as they want.

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news in one place.

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Clever Dude

Why Coffee Is The Perfect Pre-Workout Drink For Men

If you’re a guy who wants to get the most out of your workouts, you’ve probably wondered if there’s a simple, affordable way to boost your performance. The answer might already be sitting in your kitchen: coffee. For men looking to maximize their gym sessions, coffee is more than just…

Fortune

This Fortune 500 CEO drinks at least 300 milligrams of caffeine per day. Is that safe?

The Fortune 500 CEO is an avid caffeine consumer.

Grocery Coupon Guide

8 Types of Hidden or Surprising Ingredients in Common Grocery Items (And How to Spot Them)

When we buy packaged foods at the grocery store, we often rely on the front label or our assumptions about the product. However, a closer look at the ingredient list can sometimes reveal surprising or hidden components. These might include unexpected sugars, high levels of sodium, various additives, or ingredients…

The Independent UK

Experts reveal side effects of having a second or third morning coffee

IN FULL

The Independent UK

Cardiologists are begging you to never practice this mid-morning habit

Reaching for the caffeine can backfire for some people

The Independent UK

The common types of medication you shouldn’t have with coffee

While your morning brew might feel harmless, it can interact with certain medicines to reduce effectiveness or increase side effects

The Independent UK

Women who drink up to three cups of coffee a day in their 50s may be healthier in old age, scientists say

The same healthy aging trends were not found in people who drank tea, soda, or decaffeinated coffee

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