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The Latest Breaking News from Brain

The perfect evening routine: how to prepare for bed – from blue light to baths

Whether you go for an easy jog or actively limit your screen time, studies show there are tried and tested ways to wind down and be sure of a good night’s sleep

The Guardian - UK

How my time-space synaesthesia affects how I experience and ‘feel’ the new year

I have a form of time–space synaesthesia, so the new year arrives for me in a very physical way. I feel myself move around the year, almost like I’m travelling along a structure. December sits low and to my left; January lifts and slides forward. The transition has a weight…

The Conversation

Why procrastination isn’t laziness – it’s rigid thinking that your brain can unlearn

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly feel compelled to tidy a drawer or reorganise the apps on our phone. Procrastination feels irrational from the outside but gripping from the inside. Although it’s often framed as a…

The Conversation

From analysis to the latest developments in health,
read the most diverse news in one place.

Large amounts of toddler screen time linked to teen anxiety

Researchers found that children who were exposed to more screen time had altered brain networks

The Independent UK

Why do we get snippets of songs stuck in our heads? And are earworms more common with OCD?

You’re reading a report and trying to concentrate. The room is silent. But despite your best efforts to focus, a little snatch of melody – an “earworm” – keeps circling inside your head.

The Conversation

Breathwork Benefits Explained: Deep Breathing Exercises That Boost Energy, Focus and Mental Clarity

Breathwork benefits boost energy, focus, and mental clarity through deep breathing exercises that regulate stress, oxygen flow, and brain performance.

Medical Daily

Deep Sleep Benefits: How Sleep Longevity and REM Health Quietly Shape How Long You Live

Discover how deep sleep benefits, sleep longevity, and REM health protect brain, heart, and metabolic function—and why quality sleep may quietly add years to your life.

Medical Daily

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Science-Backed Longevity Supplements: The Best Anti-Aging Vitamins for Powerful Healthy Aging Support

Learn about science-backed longevity supplements and anti-aging vitaminsand which nutrients truly support healthy aging, boost energy, protect heart and brain, and when supplementation makes sense.

Medical Daily

The Mind–Body Connection: How Movement Improves Mood, Vitality, and Mental Health

Movement improves mood by supporting exercise mental health, reducing stress, and building a vitality lifestyle through proven neurological and hormonal pathways.

Medical Daily

Why You Can’t Relax: The Danger of Being in “Survival Mode” for Too Long

We treat “relaxing” like a task on a to-do list. We think if we just sit on the couch and turn on Netflix, we are relaxing. But for many of us, the body refuses to cooperate. Your heart races, your jaw clenches, and you feel a buzzing anxiety under your…

Budget and the Bees

The Link Between Hearing Loss and Dementia: What You Need to Know

“I can hear fine; people just mumble.” We have all heard a parent or grandparent say this. We treat hearing loss as a harmless annoyance of aging, something to be stubborn about or ignore. But emerging science is painting a much scarier picture.

Budget and the Bees

Samsung is reportedly readying a Brain Health feature to check for early signs of dementia

Brain Health by Samsung is apparently going to be launching at the CES 2026 show in January.

TechRadar

Neurologists Reveal: 7 Habits That Age Your Brain Faster After 65

We worry about wrinkles and gray hair, but the most significant aging happens where we can’t see it: inside our skulls. As we cross the threshold of sixty-five, our brain volume naturally shrinks slightly. However, cognitive decline is not an inevitable slide into fog. It is often a result of…

Budget and the Bees

Breakthrough MS study identifies two new types in hopes for treatment

Two new sub-types of multiple sclerosis (MS) were discovered by researchers from Queen Square Analytics and University College London

The Independent UK

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Marie Claire

I’ve Worked in the Wellness Industry For Over 10 Years - and My Predictions For The Trends That’ll Dominate 2026 Might Surprise You

It’s been an unforgettable year for all things wellness - read on for what’s in store in the months ahead.

The Guardian - UK

Two new subtypes of MS found in ‘exciting’ breakthrough

Exclusive: Scientists uncovered biological strands using artificial intelligence and hope discovery will revolutionise treatment

Cinemablend

Sadie Sink Broke Down The Complex Way School Worked On Stranger Things, And My Brain Hurts

This feels like being in math class.

Bored Panda

40 Funny Random Memes That Are Perfect To Scroll When You’re In A Slump (New Pics)

Some days feel like a carefully planned routine. Others feel like pure chaos held together by caffeine and hope. Somewhere in between are the small, oddly specific moments that make everyday life what it is. This Instagram page has a knack for spotting those moments and turning them into memes…

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news in one place.

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LiveScience

A fentanyl vaccine enters human trials in 2026 — here's how it works

A vaccine in development would be the first proactive treatment for overdose and fentanyl addiction, if approved.

Clever Dude

10 Things Men Are Doing Now That Instantly Improve Mental Clarity

The fog lifts, the noise fades, and suddenly your brain feels like it just got a software update. That’s the vibe many men are chasing right now—not by becoming monks or deleting all joy, but by making smarter, sharper lifestyle tweaks that actually work. Mental clarity isn’t about becoming superhuman;…

Homes & Gardens

How a 10-Minute Morning Pages Habit Made My Home Feel More Organized (Without Cleaning More)

Writing Morning Pages is 'like rinsing your brain first thing,' pros reveal

inkl

What Are Pheromones and How Do They Help Pets Overcome Stressful Situations?

Pets often react strongly to unfamiliar sounds, places, or changes at home. Sudden noises, vet visits, or being left alone can cause stress that affects their behavior and comfort. Pheromones help calm pets by sending natural chemical signals their brains already understand, creating a sense of safety and stability.

The Conversation

The health benefits of swearing

You stub your toe on the bedpost. Before your brain even registers the pain, a word explodes from your mouth – sharp, loud and oddly satisfying.

The Conversation

How to combat the post-Christmas slump

For many people, the run-up to Christmas is filled with excitement and anticipation. For others, it can quietly tip into something more difficult. A drop in mood is particularly common after Christmas, especially in the final week of the year and the first days of the new one. Understanding why…

The Guardian - UK

Andy Whitelaw obituary

Doctor whose groundbreaking techniques for premature babies include ‘therapeutic cooling’ for newborns with oxygen deprivation

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