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The Latest Breaking News from BACP

‘You lose yourself’: inside the mental health crisis hitting gen X women

My generation had great role models, free university and the morning-after pill. We should be running the world. Instead, two-thirds of us are facing mental health problems – and it’s not all about the menopause

The Guardian - UK

Therapists explain the benefits of living alone in later life – and how to cope

The world is your oyster when you live alone – but there are many ways to make it easier

The Independent UK

‘There are societal pressures on women to just keep going’ – Lorraine Pascale on having therapy in her 50s

The chef and former model tells Sara Keenan how therapy has supported her in mid-life.

The Independent UK

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Man dies 10 months after case of ‘deja vu’ led to brain cancer diagnosis

Nick Taylor was diagnosed with glioblastoma, a fast-growing type of brain tumour, in July 2018

The Independent UK

Survey of over-50s women finds almost two in three struggle with mental health

Of those affected by midlife challenges such as menopause, nine in 10 do not seek help, therapists’ organisation says

The Guardian - UK

Midlife women are divorcing as 'walkaway wives' in big numbers - here's why

It's the latest term given to describe divorce, and we look into why women in midlife make up the largest numbers

Woman & Home

What is 'quiet divorce' and why are midlife women doing it?

If you've heard the term 'quiet divorce' but aren't sure what it means and the implications it has for women, we take a deeper look at the phrase

Woman & Home

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Therapists who work with addiction report rise in out-of-control porn use by men

Exclusive: Survey finds growing number ‘neglecting responsibilities’ or ‘damaging relationships’ as a result

The Guardian - UK

Do you have Rejection Sensitive Dysphoria — or are you just human?

Buzzy new terms in the ADHD and autism communities are leading even more individuals to believe they’re on the spectrum. But could their inherent relatability be more horoscope than haute psychology?

Evening Standard

Izzy Judd: ‘Therapy is one of the kindest things you can do for your mental wellbeing as a mum’

The wife of McFly drummer Harry Judd opens up about how therapy has helped her cope with life and why having it shouldn’t be seen as failing.

The Independent UK

Feeling left behind? Here’s how to survive a season of your friends celebrating their life milestones

LET’S UNPACK THAT: If you’re feeling out of step with your friends, a summer of back-to-back weddings can leave you feeling emotionally drained. Katie Rosseinsky speaks to the experts to find out how to get through it

The Independent UK

I used AI for therapy - here’s why real therapists say it’s an awful idea

Is ChatGPT the next big thing in therapy? Or does anyone using AI just not know what a good therapist really is? Maddy Mussen finds out

Evening Standard

Forgive and forget? Both sides must be accountable after a family fallout

Prince Harry and King Charles will need to put past grievances to one side if they are to move on from their estrangement, experts say

The Guardian - UK

We can’t move for therapists but do they help or harm mental health patients?

GPs are increasingly directing vulnerable people to practitioners in a booming industry with no oversight

The Guardian - UK

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The Guardian - UK

‘A therapist shouldn’t be giving you hugs’: readers share bad counselling experiences

From inappropriate behaviour to encouraging patients to stop medication, reckless therapists can cause real damage

Bored Panda

40 Side-By-Side Pics Of “Depression Rooms” Being Tackled

When you’re depressed, there are days when doing even basic chores can be overwhelming. Some people who managed to clean their rooms shared pics to inspire others. The post 40 Side-By-Side Pics Of “Depression Rooms” Being Tackled first appeared on Bored Panda.

The Guardian - UK

All psychotherapists in England must be regulated, experts say, after abuse claims rise

Exclusive: Lack of formal oversight means anyone can set up in practice and continue to work after misconduct cases, campaigners say

Bored Panda

Family Buys Their Dream House, It Causes A Major Traumatic Response From MIL

Having a house with your own swimming pool is a pipe dream for many people. However, for others, water is associated with truly traumatic events in their past. The post Family Buys Their Dream House, It Causes A Major Traumatic Response From MIL first appeared on Bored Panda.

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news in one place.

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The Independent UK

Is it OK to check my partner’s phone?

A counsellor discusses whether it’s ethical – and good for your relationship – to sneak a look.

GoodToKnow

Does your child prefer their grandparents over you? Therapist shares helpful advice for how to react

You might feel crushed if your kids seem to prefer their grandparents over you. Don't worry, there's strategies to understand what's happening and how to handle it.

GoodToKnow

9 behaviours to try if you want to stay close to your ageing parents (and don’t underestimate the power of #4)

Keeping a close bond with your parents as they age is beneficial to everyone but isn't always easy - try honing these nine behaviours to keep your relationship strong

GoodToKnow

5 traits shared by kids with 'youngest child syndrome' (and they’re not what you’d think)

Five traits are said to be shared by those with 'youngest child syndrome,' - do you recognise these surprising characteristics in yourself?

GoodToKnow

Distraught grandmother seeks advice after seeing her grandchildren ‘favour’ other grandparents - here’s what to do if that sounds familiar

One grandmother asked the internet for advice when she saw her grandchildren 'favour' their other grandparents. Our expert shares her thoughts on managing this situation.

GoodToKnow

Why do people 'ghost' each other? Everything you thought you knew about this social practice is wrong, according to new research

Most people think they know why others engage in 'ghosting,' but surprising new research shows entirely different motivation for the behaviour, that stands contrary to popular opinion.

GoodToKnow

Grandparents find today’s kids more ‘rude’ than ever before - an expert shares why they’ve got this wrong (do you agree?)

Grandparents are finding today’s kids more ‘rude’ than ever before - an expert shares why they’ve got this wrong, and we wonder how many parents would agree.

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