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The Latest Breaking News from Anxiety

OPINION - What you think you know about sleep is almost certainly wrong

Sleep is like shoe size: one size does not fit all. Sleep has become yet another aspect of our lives that makes us anxious. Advice about sleep often resembles the commands of a regimental sergeant major. I frequently read “you must get eight hours of sleep” or “waking up in…

Evening Standard

A New York landlord tried to evict a tenant over her three emotional support parrots. Now she’s won $165k

The tenant has kept three parrots — Layla, Ginger, and Curtis — ‘to ameliorate the effects of anxiety and depression,’ according to court filings

The Independent UK

Sleep anxiety is exhausting. Here's how to stop worrying and fall asleep

Whether you can’t sleep because you’re anxious, or you’re anxious because you can't fall asleep, here’s how to handle it.

Fortune

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read the most diverse news in one place.

Rise In UK Borrowing Narrows Budget Options For New Govt

UK government borrowing jumped by far more than expected in July, official figures showed Wednesday, stoking fresh anxiety for the new Labour government ahead of its first budget in just over two months.

International Business Times

Ponies help launch preschool kindness program with 'worry and wish' carrots

Pilot program helps students build empathy and reduce anxiety.

Newcastle Herald

Signs of an indecisive partner and how to deal with them

The indecisiveness of a spouse or partner can be a silent killer in a relationship or marriage. A partner who stalls decisions may be battling their own inner fears or hesitant in expressing their say in important matters. Poor mental health or suffering from depression or anxiety is one of…

The Times of India

Best St. John's Wort Supplements For Mood and Anxiety: Benefits, Studies And Dosage

St. John's Wort is a popular herbal supplement known for its benefits in managing mild to moderate depression, anxiety, and menopausal symptoms. Studies suggest it may be as effective as some antidepressants, with additional benefits like improving sleep and alleviating Seasonal Affective Disorder (SAD).

Medical Daily

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Blood sugar fluctuations after eating play an important role in anxiety and depression

The proverbial “sugar high” that follows the ingestion of a sweet treat is a familiar example of the potentially positive effects of food on mood.

The Conversation

Censoring the Internet Won't Protect Kids

Sen. Rand Paul makes the case against the Kids Online Safety Act.

Reason

Best crystal bracelets for any outfit

Wearable, healing accessories for the spiritually-minded

Evening Standard

How a call helped an Aboriginal mum find connection

A Wiradjuri mother is sharing her experience with perinatal anxiety, as a national helpline reports increasing calls from Indigenous people.

AAP

My first festival ... and panic attack

What should have been a fun and familiar family outing at Lollapalooza became a revelation of deep anxiety

Salon

Smartphone addiction: Do you have a problem?

Sometimes, your smartphone habit can cross over into problematic territory.

Fortune

50 Amazon Products That Help You Monitor and Improve Your Mental Health

For everyone looking to boost their mental health.

Inverse

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Cycling Weekly

British pro Leo Hayter puts cycling career on 'pause' to deal with mental health struggles

Ineos Grenadiers rider writes of anxiety shocks and depression in blog post, says he will not be riding for the team next season

The Conversation

Premenstrual dysphoric disorder causes debilitating periods. Here’s what we know about how to treat it.

For people with premenstrual dysphoric disorder (PMDD), every month involves a struggle: feeling low and hopeless, navigating a minefield of intrusive thoughts and emotions, feeling so tired and overwhelmed that they are reduced to tears. The symptoms — which can also include depressed mood, anxiety, mood swings, irritability, sleep disturbances,…

The Conversation

Students with mental health struggles linked to absenteeism and lower grades, showing clear need for more in-school support

Parents are reporting worse mental health for their children than they did a decade ago, but different groups of children are struggling with mental health in markedly different ways.

The Guardian - UK

Thursday briefing: How Ukraine’s surprise attack will shape Russian views of the war

In today’s newsletter: As Ukrainian forces make further advances inside Russia, Vladimir Putin goes on an offensive to calm fears and mould perceptions at home. Will it work?

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news in one place.

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Evening Standard

Freddie Flintoff fans praise TV star as he tells of 'nightmares and flashbacks' from Top Gear crash

The former England cricketer bravely discussed his recovery in a new series of Freddie Flintoff Field of Dreams

Bored Panda

Viewers Impressed With Weatherman’s Handling Of Panic Attack On Live TV

“It was absolutely terrifying and completely reshaped my understanding of mental health.” The post Viewers Impressed With Weatherman’s Handling Of Panic Attack On Live TV first appeared on Bored Panda.

Marie Claire

Do you have compassion fatigue?

Here’s how to stay connected with causes you care about while also caring for your own needs

Bored Panda

Psychology Professor Gives Her Advice On Healthy Gen Z Dating Amid New Rising Challenges

“There are so many more options. They can be overwhelming.” The post Psychology Professor Gives Her Advice On Healthy Gen Z Dating Amid New Rising Challenges first appeared on Bored Panda.

The Guardian - US

Cannabis could help people cut down or stop opioid use, research shows

USC study finds cannabis can help manage withdrawal symptoms, as well as cravings and anxiety after withdrawal

The Times of India

Shocking revelation! Former England batsman Graham Thorpe took his own life, reveals wife

NEW DELHI: Amanda Thorpe, the wife of former England cricketer Graham Thorpe, has disclosed that her husband ended his life following a prolonged battle with depression and anxiety. The 55-year-old's mental health struggles were exacerbated by his deteriorating physical health over the past two years.

The Independent UK

14 ways to help kids with back-to-school anxiety

Experts share their top tips for parents and carers. By Lisa Salmon.

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