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The Latest Breaking News from Anxiety

Pensioner ‘knocked for six’ after NHS sent him cancer diagnosis text by mistake

The hospital said they were ‘deeply sorry for the anxiety this has caused’

The Independent UK

Big oil gathers in Texas – but beneath the bravado, Trump-induced anxiety

Energy summit in Houston makes clear US is nowhere close to curbing fossil fuels, but tariffs are causing disquiet

The Guardian - US

THIS happens when you walk for 10 minutes daily

A brisk 10-minute walk might not seem like much, but it can work wonders for both your body and your mind. In our busy lives, finding time for long workouts can be tough, but just stepping out for a short stroll can boost energy, improve circulation, and sharpen focus. It’s…

The Times of India

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Free online virtual reality tool helps people tackle public speaking nerves

Cambridge scientist behind VR platform says it could help those put off by high cost of speech anxiety treatment

The Guardian - UK

Gold rises to new heights as anxiety grips markets. Here's what you need to know

Amid widespread economic turmoil, the price of gold has soared to another record high

The Independent UK

Slow decluttering instantly takes the anxiety out of the task – professional organizers love it for those who are 'overwhelmed to begin with’

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Homes & Gardens

Helen Oxenbury: Illustrating the Land of Childhood – exhibition showcases the adventure and anxiety of our formative years

There’s an illustration by Helen Oxenbury in the new exhibition of her work, Illustrating the Land of Childhood, at Burgh House, Hampstead, that I hadn’t seen before.

The Conversation

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Clearing the air: The impact of smoking on mental health

Smoking and mental health have a complex, bidirectional relationship. Most smokers say that they want to stop, but some continue because smoking seems to relieve stress and anxiety. It’s a common belief that smoking helps you relax. But smoking actually increases anxiety and tension. Adults with depression are much more…

The Times of India

Eve was at her lowest before 2007 DUI arrest

Eve admits that her 2007 arrest for DUI came when she felt at her lowest due to issues with substance abuse and anxiety.

BANG Premier

Layoff anxiety has pushed employee confidence to the worst rock bottom in nearly a decade

"Economic anxiety is rising as economic uncertainty is rising," Glassdoor’s top economist says.

Fortune

I was crying, anxious, exhausted – why did no one warn me about the new-pet blues?

After weeks of looking forward to getting a cat, I was shocked at how miserable I was with Leo on the scene. But many cat and dog owners struggle to cope

The Guardian - UK

Pennsylvania Plane Crash Leaves Trail of Wreckage as Aviation Concerns Grow

A plane crash in Pennsylvania has sparked widespread anxiety, with disturbing images triggering flight phobia.

International Business Times UK

Huge cost to the economy of work-related ill health – TUC

Days lost because of health conditions such as stress, depression and anxiety have increased by a third since 2010, a study suggests.

Evening Standard

Bestselling author's simple weekly routine can instantly recharge you after a tiring workweek

In the age of information overload and social media fatigue, exhaustion can set in even before a workweek is over. Things can turn worse for people already battling anxiety issues and poor mental health. The importance of a weekly routine that recharges and rejuvenates cannot be stressed enough. But many…

The Times of India

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Fortune

ChatGPT gets ‘anxiety’ from violent and disturbing user inputs, so researchers are teaching the chatbot mindfulness techniques to ‘soothe’ it

A study on how to “calm down” chatbots could advance how AI is applied in mental health interventions, according to the authors.

Tom’s Guide

"I'm the last to go to bed and the first to wake in the morning" — 9 women on the gender sleep gap and why they're tired all the time

9 women share their gender sleep gap stories and reveal why they're tired all the time

The Times of India

Alia Bhatt opens up about being diagnosed with ADHD: This is how it impacts her

Alia Bhatt, one of Bollywood’s most celebrated actors, recently opened up about her struggles with mental health. She revealed that despite her belief in being an excellent multitasker, she began experiencing memory lapses, focus issues, and even physical reactions in social situations. Her journey highlights the importance of mental health…

The Guardian - AU

Waiting for Cyclone Alfred: for some, anxiety turns to impatience – for others, deja vu

Guardian Australia reporters, editors and contributors reflect on the seemingly endless wait, not knowing whether a disaster is coming

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AAP

Anxious 'wait and see' as cyclone and floods threaten

A search is underway for a man swept away by floodwaters after days of rain, with an approaching cyclone threatening to dump more and push rivers higher.

The Independent UK

The menopause: How does it impact mental and cognitive function?

Researchers have suggested a connection between menopause and cognitive abilities

The Guardian - US

I want to host more parties, but I’m worried nobody will come

Throwing a party can be nerve-racking. How do we get over anxiety so we can get together?

Evening Standard

Lifting weights helps older people tackle insomnia, research suggests

Strong evidence links sleeplessness to depression, anxiety and other health conditions.

Fortune

The global sleep crisis is costing companies. These 3 things are driving it.

Globally, 71% of employed respondents have called in sick due to poor sleep at least once in their career.

Evening Standard

EFT: what to know about the anxiety-management tapping trend taking over social media

This booming trend is all about stopping the body’s fight or flight response by tapping ‘meridian points’ connected to the nervous system. Vicky Jessop tries it out

LiveScience

What counts as a phobia?

Specific phobias are out-of-proportion fears to objects, animals or situations, and fortunately, they can be treated.

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