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The Latest Breaking News from Anxiety

The unexpected benefits of ditching social media

A digital detox can offer a plethora of advantages.

The Independent UK

Decision Fatigue and How Too Many Choices Cause Overload Anxiety and Mental Exhaustion

Decision fatigue from too many choices leads to overload, anxiety, willpower drain, and mental exhaustion, affecting focus, productivity, and overall mental health.

Medical Daily

What It Means When Your Pet Stares at You for No Reason

You are sitting quietly, and suddenly you notice your pet staring at you. No sound, no movement, just a steady gaze. It can feel strange, funny, or even a little uncomfortable. But this behavior is not random. Animals communicate in ways that are very different from humans. A simple stare…

Times Pets

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Bought a new EV? Here’s a quick guide to driving and charging

Electric vehicle purchases in Australia have surged amid the ongoing war in Iran, as drivers worry about rising fuel costs.

The Conversation

Why Your Dog Knows You’re Not Okay Before Anyone Else

There are times when you feel slightly off, tired, anxious, or unwell, and before you even understand it yourself, your dog is already behaving differently. It may stay closer, stare more, or quietly sit beside you without being called. This reaction is not coincidence or imagination. Science increasingly shows that…

Times Pets

Emotional Numbness and Dissociation Explained Through Overload Depression and Protective Shutdown

Emotional numbness explained through dissociation, overload, depression, and protective shutdown, including causes, symptoms, and ways to reconnect with emotions and improve mental well being

Medical Daily

‘Will AI replace me?’: Anxiety grips tech workers amid mass layoffs, slowing recruitment

When Akanksha woke up in her flat in Bengaluru around 7 am on March 31, the first thing she did was check her email. This had become a routine ever since the 24-year-old, who requested that only her first name be used, started working with a US-based team at Oracle.…

Newslaundry

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Cheap spirits, pricey condoms: how war in the Middle East is shifting the way Australians spend

Beyond cutting back on driving, households are slicing deeper into their budgets, with some even forgoing healthcare

The Guardian - AU

Fitness tracker for Fido? Experts split on benefits of pet tech

As sales soar, some say trackers can help animal anxiety or weight loss while others advise leaving diagnoses to the vet

The Guardian - UK

What Happens If You Don’t Speak for a Week? Science Explains

There are very few everyday behaviours as constant, invisible, and taken for granted as speaking. We talk to communicate, to think, to react, to connect, and often without realising it, we talk to maintain our sense of identity itself. So what happens when you suddenly remove speech from your life…

MyLifeXP

Late-Night Feeding Habits: Does Meal Timing Affect Pet Health?

Feeding dogs late at night can impact digestion and overall energy balance.

Feeding your pet is not just about what you offer but also when you offer it. Many pet owners develop habits like giving late-night snacks or feeding meals right before bedtime without realizing the potential impact. While it…

Times Pets

Football Focus host Alex Scott filled with ‘anxiety and dread’ ahead of BBC announcement

The corporation said in a press release on Thursday afternoon that “changing audience behaviours” had prompted it to act

The Independent UK

Fewer than 1 in 4 workers feel their job is safe. Here’s why worker ‘FOBO’—fear of becoming obsolete—is hurting companies

The anxiety gripping workers in the age of AI is becoming a business problem that CEOs can no longer ignore.

Fortune

What Your Dog Does Before You Arrive Home Might Surprise You

Most dog owners are familiar with the moment they reach home and find their dog already waiting, sometimes at the door, sometimes near the window, or simply alert and ready as if they had been expecting that exact moment. It feels almost uncanny. How could a dog know you are…

Times Pets

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MyLifeXP

What Happens If You Never Sleep Again (Science Explains)

There are few things in life that feel as ordinary, as automatic, and as easily ignored as sleep, yet hidden beneath that quiet routine is one of the most essential biological processes that keeps the human body and mind functioning at even the most basic level, and the moment you…

Times Life

How to Love Someone Deeply Without Losing Yourself - Bhagavad Gita Wisdom

One day you are waiting. Adjusting. Explaining yourself less. Needing their mood to decide your peace. Forgetting what your own inner voice sounds like when it is not reacting to someone else. And this is what makes love so confusing. The heart wants to merge. The soul wants to remain…

AAP

How extreme Aussie weather is fuelling 'eco-anxiety'

More than half of Australians say they are giving up on regular hobbies such as gardening and playing sport due to stress brought on by extreme weather.

The Independent UK

Lorraine Kelly discusses anxiety and ‘dark time’ after daughter’s birth and job insecurity

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79 People Are Revealing The Most Unhinged Crimes Their Families Ever Committed

Each family has a story, but not every chapter is a proud one. Some are marked by secrets and scandals that leave a lasting impact on generations to come. A question on the internet invited people to share the wildest crimes they or someone close to them had ever been…

Times Pets

What Your Dog Does When You’re Not Okay Might Surprise You

There are moments when you are not feeling your best, even before you fully understand it yourself. Your energy shifts, your body slows down, your voice changes slightly. To most people, these signals are subtle. To your dog, they are impossible to miss. Dogs live in a world where small…

The Independent UK

Lorraine Kelly suffered intense anxiety after being sacked during maternity leave

The award-winning daytime TV host elaborated on the precarious nature of her career, stating she ‘basically lived from contract to contract’

Evening Standard

Lorraine Kelly tells of anxiety and ‘dark time’ after birth of daughter

The Glasgow-born broadcaster reflected on ‘just worrying about existing’ while on maternity leave.

Marie Claire

A Neuroscientist Told Me to "Let It Be"—and The Mental Reframe Taught Me a Lot About Joy, Anxiety and Control

If you're someone who over-analyses—let the science explain why, plus how to finally stop it.

Times Pets

How To Stop Separation Anxiety In Dogs

Dogs are known for their loyalty and deep connection with their owners. They enjoy being around people and often see their human family as their safe space. While this bond is beautiful, it can sometimes lead to a problem called separation anxiety. If your dog starts barking loudly, chewing furniture,…

Times Pets

Why Your Dog Is Always Demanding You

It starts small A gentle nudge. A quiet stare. A paw resting on your leg. At first, it feels like pure love warm, comforting, impossible to ignore. But then it repeats. Again. And again. No matter what you’re doing, your dog keeps coming back to you. And slowly, that sweet…

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