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The Latest Breaking News from Anxiety

Meditation as effective at treating anxiety symptoms as antidepressants, says new study

Anxiety has become more common the UK, especially after the stress caused by the coronavirus pandemic, and it now affects millions of Brits every day. A new study has suggested meditation offers strong benefits to dealing with difficult symptoms

Daily Mirror

Barking dogs nightmare 'one of worst cases ever'

Halton Borough Council said the Widnes man's pets barked thousands of times and caused stress and anxiety.

Liverpool Echo

Abbey Road Studios incubator comes calling for health-tech start-up MediMusic

World-famous recording venue is at the forefront of music innovation and will help take forward developing platform

Birmingham Post

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Private renters twice as likely as homeowners to have anxiety, UK study suggests

Anxiety Nation report finds clear links between financial insecurity and poor mental health

The Guardian - UK

I'm A Celeb's Babatúndé Aléshé talks anxiety after quitting Bushtucker Trial

Celebrity Gogglebox star Babatúndé Aléshé, 34, has told how anxiety affected his early stand-up career

Daily Mirror

"Knives out for McCarthy" after midterms

"Haven't seen this level of anxiety and loathing" in years, a D.C. reporter said

Salon

Welsh teen fighting eating disorder forced to move to England for life-saving treatment

Georgia Taylor began suffering anxiety and panic attacks at just 14, and slowly developed an eating disorder after being put on a waiting list for treatment - now she's demanding change

Daily Mirror

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Mindfulness worked as well for anxiety as drug in study

Mindfulness meditation appears to work as well as a standard drug to treat anxiety

The Independent UK

Meditation works as well as a popular drug to reduce anxiety, study finds

Researchers compared a practice of daily mindfulness meditation to taking Lexapro to control anxiety symptoms. The meditators got equivalent relief, without the side effects.

WEKU

I deleted 1,321 unread emails and instantly cured my email anxiety

Plus five tips to help manage your inbox.

Fortune

Argos shoppers praise £54 'very warm' blanket that doesn't use any electricity

People have been raving about a blanket from Argos which is not only said to help reduce their anxiety and conditions such as restless legs, but it also keeps them warm so they don't have to turn on the heating.

Glasgow Live

Barton Goldsmith: Facing financial fears

Since the beginning of this year, we’ve seen an uptick in depression and anxiety related to personal finances, and it makes sense. When everything is going up, you’re happy, and when the value of your estate or your paycheck goes down, you feel bad. Feeling depressed, more vulnerable or even…

Tribune News Service

Mum's bipolar made her think she caused Covid pandemic in 'frightening' manic episode

Natasha Rea, 33, was misdiagnosed with a 'mood disorder' aged 14 and says sometimes her anxiety means she can't get out of bed - and has praised Selena Gomez for shedding light on the issue

Daily Mirror

'I had to move to England to get treatment for my severe eating disorder'

Georgia Taylor, 18, is now urging the Welsh Government to make improvements to eating disorder services in Wales

Wales Online

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The Conversation

Climate change's impact on mental health is overlooked and misunderstood – here's what can be done

Heatwaves, droughts, wildfires, floods and hurricanes increasingly feature in people’s lives and are predicted to become more frequent and intense in the coming decades. These events are having a significant yet often overlooked psychological impact not only on those directly affected by such catastrophes, but also on those who expect…

Evening Standard

Mental health ‘emergency’ facing next generation of Londoners

Many young people are in the middle of an escalating mental health emergency and are “paralysed” by anxiety and fearful of the future, a landmark report has warned.

ABC News

Outdoor counsellor tackling eco-anxiety from beachside 'office' in southern Tasmania

On a typical work day, Karen Grant meets clients for a walk on the beach. She's one of a growing number of mental health professionals helping people with eco-anxiety — and getting outside is part of her advice.

Daily Record

I'm A Celebrity Olivia Attwood's health struggles - from cancer scare to viruses

Olivia has faced numerous previous health problems and has been forced to leave the jungle for 'medical tests'.

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Chronicle Live

Strictly's Kym Marsh calls in sick to rehearsals after suffering panic attack

Despite her incredible performances, Kym Marsh is struggling to control her anxiety backstage

Daily Mirror

I'm A Celebrity: Olivia Attwood's health battles - cancer scare, killer viruses and ADHD

I'm A Celebrity... Get Me Out Of Here star Olivia Attwood has been forced to quit the jungle after just one day due to medical reasons

Daily Mirror

Millie Mackintosh gives up alcohol after discovering it's 'huge' anxiety trigger

Millie Mackintosh, 33, candidly spoke out about her mental health and how alcohol left her battling severe anxiety

The Guardian - UK

How to set healthy boundaries – and stop letting anxiety and guilt get in the way of living your life

Whether it’s family expectations at Christmas, ground rules in a new relationship or the demands of working from home, people are always overstepping boundaries. But how do you establish a limit – and then stick to it?

ABC News

Women share experiences with perinatal anxiety and depression to help others reach out

Queensland mothers are sharing their experiences with perinatal anxiety and depression in the hopes of helping other parents reach out for support.

The Guardian - UK

NHS to prescribe cognitive behavioural therapy apps to children with anxiety

Draft guidance from Nice conditionally recommends digital CBT with support from a mental health professional

Edinburgh Live

Edinburgh guide dog owner speaks of her fear and anxiety for Guy Fawkes Night

Elaine says that their last guide dog became scared of going out during firework season and says that she worries that her new guide dog will also become unsure about going outdoors.

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