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The Latest Breaking News from Anxiety

Sharp rise in sick days linked to poor mental health at London Fire Brigade

London Assembly member Anne Clarke said the pandemic and financial worries had left the fire service ‘exhausted’ and on the verge of a ‘mental health crisis’

Evening Standard

“Running is my therapy. It improves my confidence and makes me feel better about myself”

When a new business venture triggered stress, anxiety and depression - running and opening up about his problems helped Sha recover

The Independent UK

BBC EastEnders star Martine McCutcheon supported as she issues 'anxious' health update

The Love Actually star wants to raise awareness as she shared her "anxiety"

Liverpool Echo

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Got a dog struggling with separation anxiety? Try this trainer’s one game changing tip

If your dog gets stressed when you're apart, this trainer's simple tip will help them feel more relaxed

PetsRadar

Does My Dog Have Anxiety? Expert-Backed Tips to Help Your Anxious Pup

New research sheds light on the neuroscience of anxious dogs, and pet experts explain what to do if you think your dog has chronic anxiety.

Inverse

Exposure to other people’s sweat could help reduce social anxiety, study finds

Exposure to chemo-signals from body odour enhances response to mindfulness therapy, trial suggests

The Guardian - UK

Sweat could be key to treating anxiety as other people's body odour 'boosts' mindfulness

Patients that had one treatment session of mindfulness therapy for social anxiety, together with being exposed to human body odours, showed about 39% reduction in anxiety scores

Daily Mirror

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Mosley wakes up Aussies to their sleep issues

YOU'LL often find Dr Michael Mosley awake at 3am. Not because the British documentary maker and science journalist is a renown night owl or party animal, but because he suffers from "terrible insomnia." "I find it easy to go to sleep but I tend to wake up at 3am and…

Newcastle Herald

What my dog taught me about courage

When I became the guardian of a frightened, dependent being, I vowed to parent differently than I'd been parented

Salon

Other people’s body odour can help treat social anxiety, study suggests

Social anxiety is a mental health condition where people worry excessively about participating in social situations.

The Independent UK

Public guardian forcing man with dementia to live in nursing home against his will

When Dan started suffering from memory loss and anxiety, it kicked off a chain of events that left him living in a nursing home against his will with little say over his future.

ABC News

Women are more likely to have long-term anxiety following cardiac arrest than men

According to a study presented today at ESC Acute CardioVascular Care 2023, a scientific meeting of the European Society of Cardiology, more than 40% of women report anxiety four months following a cardiac arrest. Read further on Dynamite News:

Dynamite News

How to rewire your brain to feel good on Mondays

If you hate Mondays, you’re most certainly in good company. After a couple of days off, many of us have difficulty settling back into our routines and work duties. You may even have dread and anxiety that seeps into the weekend in the form of “Sunday scaries”.

The Conversation

Why elite athletes should develop mindfulness to up their game

Athletes at the very highest level of their sport face the challenge of performing consistently under pressure amid many potential distractions, including performance anxiety, crowd behaviour, their own and others’ expectations, and the responses of their opponents.

The Conversation

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Dublin Live

Shortage of apartments to rent in Dublin as eviction ban lift looms closer

Thousands of people have received eviction notices ahead of the lifting of the ban

The Independent UK

Feds: Woman charged in Wyoming clinic fire opposes abortion

Authorities say a woman accused of setting fire last year to a Wyoming abortion clinic that was under construction told investigators that she opposes abortion and was experiencing anxiety and nightmares over the facility opening

The Independent UK

Menopause affecting your mental health? Experts reveal what to do

As celebs like Carol Vorderman and Gabby Logan speak out, more awareness is being raised about menopause and mental health.

The Conversation

Older people have eating disorders too – but they're a largely ignored group

Josie (not her real name) has bulimia. She is prescribed steroids to manage a lung condition and heart failure and has gained a significant amount of weight as a result of using the drugs. Her body mass index (BMI) is over 35, which is in the obesity range. She was…

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The New Daily

The ‘joy of missing out’ often masks social anxiety, study finds

But a new study by Washington State University has found a link between people who experience 'JOMO' and social anxiety.

ABC News

How to tell your kids the family is under financial pressure, according to a child psychologist

As living costs mount and families count where every dollar goes, there are ways to ease anxiety among the young when it comes to cutting back, explains a child psychologist.

The Guardian - UK

Gut feelings: why drugs that nurture your microbes could be the future of mental health

Scientists know our gut influences our brain. So psychobiotic drugs that shift the composition of microbes in the gut may be able to help treat disorders such as anxiety and depression

Fortune

Workers struggling with anxiety and stress say they're less productive

Most workers struggling with their mental health say it's making them less productive.

Wales Online

'I felt panic and anxiety every time my baby was out of my sight and thought it was normal but I had postnatal depression'

"I was able to cope prior, I could deal with what I was going through but having a little one makes that pressure so much harder. You don't want them to see you cry, or break down. You're holding that in and it makes it worse."

Evening Standard

Best toys and books for children with anxiety

Cuddly toys and supportive stories to wave away the scary thoughts

Evening Standard

Third of young people ‘very worried’ about climate change

A survey commissioned by the Woodland Trust found there was more anxiety among 16-24-year-olds than among the over 65s

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