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The Latest Breaking News on Mental health

How a good mattress can help improve your mental health

For World Mental Health Day, we explore how the right mattress can improve your sleep and mental health.

Tom’s Guide

Stress often wakes me up in the middle of the night — why it happens and how sound therapy is helping me sleep better

This World Mental Health Day I explore how underlying stress can cause temporary insomnia, and what you can do about it.

Tom’s Guide

Can insomnia cause depression? We ask a clinical psychologist

For World Mental Health Day we talk to a clinical psychologist about whether insomnia causes depression, and how to sleep better with both.

Tom’s Guide

From analysis to the latest developments in health,
read the most diverse news in one place.

Anxiety and depression affect sleep differently — expert explains why and how to cope

This World Mental Health Day, we asked a leading sleep expert how to deal with sleep disrupted by anxiety and depression. Here’s what she recommends...

Tom’s Guide

Teachers regularly helping pupils in distress in attempt to fill NHS funding gap

Three in four teachers put a pupil’s psychological needs before teaching at least once a week, UK survey reveals

The Guardian - UK

Jimmy Carter’s youngest son has been living with Parkinson’s for some time: report

The 72-year-old is reportedly living independently and visits his father, the former president, when he can

The Independent UK

Schoolgirl left mute and unable to walk after routine eye test

Amelie Williams was left ‘trapped’ after surgery

The Independent UK

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Screen Use In 9- And 10-Year-Olds Elevates Risk Of Depression, Anxiety, Study Says

The study found that each additional hour of screen time correlated with a 10% increase in depressive symptoms, a 7% increase in conduct symptoms, and a 6% increase in somatic symptoms.

Medical Daily

A peek inside human brain shows a way it cleans out waste

A unique peek inside the human brain may help explain how it clears away waste like the kind that leads to Alzheimer's disease

The Independent UK

Can Eggs Prevent Dementia? Here's How Many To Eat For Beneficial Effects

Eating more than two eggs per day, or not consuming eggs at all, will not help with dementia risk, the study suggests

Medical Daily

Struggling With Sleep? Study Says Forever Chemicals Could Be Factor Among Young Adults

The study found that higher levels of four specific types of PFAs namely PFDA, PFHxS, PFOA, and PFOS could be linked to worsened sleep in young adults.

Medical Daily

I have nighttime anxiety — how a weighted blanket has eased it and improved my sleep

I tested the YnM Cooling Bamboo Weighted Blanket for nighttime anxiety — here's how it changed my sleep for the better.

Tom’s Guide

I know there will come a time when my wife no longer recognises me. But for now, we both feel blessed

I detest what early-onset Alzheimer’s is doing to the person I love. Yet I’m in awe of how she quietly, stoically, responds to its ravages

The Guardian - AU

Blue Monday: The foods to boost your mood

Nutritional therapist Eve Kalinik explains that what, and how, you eat may change the way you feel

Evening Standard

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Evening Standard

Australian TV presenter announces her own death in heartbreaking social media note

An Australian TV star wrote a message sharing news of her own death, following a lengthy battle with motor neurone disease (MND).

The Guardian - AU

We need to stop talking about ‘resilience’. I’m not here to inspire you with all the trauma I’ve endured

It is uncomfortable when the people we love are in pain. But we need to sit in this discomfort – it’s the least we owe each other

The Independent UK

Alzheimer’s breakthrough after drug treatment success

Study found that the medication, called RI-AG03, was effective at preventing the buildup of Tau proteins

USA Today Sports Media Group

Is CBN good for your Brain?

There's been a huge surge in demand for cannabigerol or CBN-based products. With each brand claiming their oil as the best CBN for sleep , there are plenty of opportunities for new or even experienced buyers. It's usually known as the best ...

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news in one place.

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The Independent UK

Antiques Roadshow expert shares ‘heartbreak’ as she reveals brain tumour is regrowing

Antiques specialist was diagnosed with diagnosed grade 4 glioblastoma in 2022

The Guardian - UK

TV tonight: Anna Richardson shows the reality of living with dementia

The TV host, whose father has dementia, meets others who are affected in a devastating documentary. Plus: 40 years of Lorraine Kelly on telly. Here’s what to watch this evening

The Conversation

Being bullied in high school can make teens less optimistic about the future

The effects of bullying on teens’ mental health are well-documented. But could bullying also shape their future aspirations?

The Guardian - UK

UK’s top civil servant, Simon Case, to stand down on health grounds

Cabinet secretary says he will go at end of year, after turbulent few weeks in Downing Street

SAD lamps: Why using one while doing yoga could prevent seasonal affective disorder

How to increase your serotonin levels through yoga and light therapy

The Independent UK

Two million people in the UK could have undiagnosed ADHD — here are the signs

There are three types of ADHD

The Guardian - UK

You be the judge: should my girlfriend stop scrolling on her phone while we’re watching TV?

Edward finds it annoying when Fran is on her phone while they watch things. Fran says it’s because of her ADHD. You decide who gets shut down

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