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The Latest Breaking News on Health

Streeting warns NHS ‘not out of the woods yet’ as flu cases spike

The number of patients in hospital beds has risen by 9 per cent on the previous week, NHS figures show

The Independent UK

New Food Pyramid U-Turn: Why RFK Jr. Dietary Guidelines Are Alarming Nutrition Experts

RFK Jr.'s new food pyramid puts meat and cheese at the top, sparking concern among nutrition experts and reshaping US dietary guidelines.

International Business Times UK

A trainer shares the realistic weekly workout routine that helped him get consistent with exercise again after losing motivation

He found the minimum amount of time he needed to stay in the gym

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

Humans were built to walk—a doctor explains why we all need low-intensity movement and balance work to live longer

Up your step count gradually to improve your healthspan

Fit & Well

Relieve tension, improve spinal alignment and combat desk posture with this five-move Pilates routine

Prime your body for the everyday strains of modern living with this upper-body circuit

Fit & Well

Understanding Childhood Trauma Effects: How Emotional Triggers and Complex PTSD Shape Adulthood

Explore how childhood trauma effects influence adulthood, from emotional triggers to complex PTSD, and learn how early experiences shape mental health and relationships over time.

Medical Daily

Mental Load in Women: How Emotional Labor Leads to Hidden Stress Symptoms

Explore how the mental load affects women, from emotional labor to hidden stress symptoms, and learn ways to balance invisible responsibilities for better mental well-being.

Medical Daily

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How Blood Sugar Control Shapes Metabolic Health and Longevity

Improve metabolic health and longevity through balanced blood sugar control. Discover insights from longevity science and practical ways to support energy, resilience, and healthy aging naturally.

Medical Daily

The light exercise as effective for depression as psychological therapy

Brisk walking is one of the exercises proven to help tackle depression, according to a new review

The Independent UK

People on fat loss jabs ‘put weight back on faster than traditional dieters’

Around 1.5 million people are currently using weight loss jabs in the UK, 4 per cent of households

The Independent UK

Hospitals ‘can’t avoid’ using corridors to provide care amid calls to address risks

An investigation has found some hospitals are adapting corridors and other non-clinical spaces for patient care

The Independent UK

Lack of support leaving people on weight loss drugs vulnerable to nutritional deficiencies, say experts

Many taking weight loss drugs could be at risk of ‘replacing one set of health problems with another’, academics warned

The Independent UK

New mobile diagnostics car will help cut hospital waiting times, medics say

The Society of Radiographers said pilot versions of the car, which offered only an X-ray, reduced patient waiting times by an average of four hours.

Evening Standard

People on fat loss jabs ‘put weight back on faster than traditional dieters’

The vast majority of people taking Wegovy and Mounjaro pay privately owing to restrictions on who can access the medicines via the NHS.

The Independent UK

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news in one place.

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The Independent UK

How a common vaccine may help provide protection from dementia

Public health experts say a recent study indicates a pattern which is becoming difficult to dismiss

The Independent UK

Better sleep could add years to your life – and these are the simple habits that could help

Sleeping for seven hours and going to bed within a one-hour window can slash risk of dying by 24 per cent, study finds

The Independent UK

Pioneering trial to tackle ‘silent burden’ of mental illness in new mothers axed over US aid cuts

The first-of-its-kind pilot in India was just beginning to bear fruit, according to those involved with the project

International Business Times UK

New Plastic Surgery Trend Uses Cadaver Fats as Fillers: What Is alloClae and Is It Safe?

There is a new trend going around the plastic surgery community with doctors using cadaver fat as fillers, it's called alloClae, but what exactly is it, and is it safe? Here's everything we know about it.

Get all your
news in one place.

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Evening Standard

Retired HGV driver undergoes heart bypass using gene therapy to reduce risks

The procedure aims to extend the lifespan of blood vessels used during the graft process in the surgery.

The Independent UK

The 12 food preservatives associated with increased risk of diabetes

Preservatives are often used in ultra processed foods such as ready meals, crisps, sugary snacks and breakfast cereals, which have already been linked to poor health by scientists

The Independent UK

Tumour samples from the 1950s could reveal why more young people are getting bowel cancer

Bowel cancer diagnosis among younger people is expected to double by 2030

The Independent UK

Widow calls for frozen tissue law change after husband’s brain tumour death

Ellie James said she believes her husband would still be alive had the law been in place when he was receiving treatment

Fit & Well

This 20-minute routine is the fastest way to build running confidence according to a certified running coach

The key is pacing yourself

Fit & Well

Cut your risk of falls by doing this simple balance drill as often as you can

Just two minutes of daily practice can improve balance

Medical Daily

Doomscrolling Explained: How Constant Online Negativity Affects Mental Health

Doomscrolling effects on mental health include anxiety, poor sleep, and chronic stress. Here's how constant bad news rewires the brain—and how to stop.

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