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The Latest Breaking News on Health

Scientists make ‘striking’ discovery about what mental health conditions do to your brain

Brains with anxiety, depression, ADHD or conduct disorder tended to have a reduced surface area in regions responsible for processing emotions, responding to threats and maintaining awareness of bodily states

The Independent UK

A personal trainer and running coach says this 30-minute walking workout is one of the simplest ways to get healthier

Got 30 minutes to spare? Try this walking workout

Fit & Well

I asked a Pilates instructor for her favourite moves to help stretch and strengthen tight hips—here are the seven exercises she recommends

Hack your hips with these expert-approved bodyweight moves

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

Health clinics on the high street can revive flagging town centres – NHS leaders

Health minister Stephen Kinnock said locating health centres in towns offered ‘real regeneration and a clear win for the community’.

Evening Standard

Common virus jab could be key in fight against multiple sclerosis

The vaccine will be trialled in patients recently diagnosed with MS

The Independent UK

Around one in three people have turned to AI for mental health help, poll finds

Mental Health UK called for urgent safeguards to be put in place.

Evening Standard

Warning NHS could become ‘overwhelmed’ amid rise in emergency cases

Charity said there are now ‘regular’ winter crises due to ‘dismal’ delivery of routine care for patients

The Independent UK

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NHS could reach ‘breaking point’ amid rise in emergency lung issues – charity

There were 1.1 million hospital admissions for people with a breathing emergency last winter.

Evening Standard

RFK Jr says new diet guidelines for all Americans coming next month: ‘We’re ending the war on saturated fats’

Kennedy follows a carnivore diet, which features meat, fish and full-fat dairy products

The Independent UK

Millions living with chronic pain more likely to develop high blood pressure, experts say

High blood pressure linked to life-threatening conditions such as heart disease and stroke

The Independent UK

Study uncovers weight loss drug’s hidden impact on our brains

The study included three severely obese patients who struggled to control their eating habits

The Independent UK

New generation of space labs could offer hope for motor neurone disease sufferers

Low gravity and intense cosmic radiation, which ages cells, could unlock treatments for currently incurable diseases, scientists say

The Independent UK

The simple way to reduce alcohol consumption that actually works, according to scientists

Researchers have revealed a simple approach that could help people drink less

Evening Standard

Son of Birds Of A Feather star to take part in Alzheimer’s charity trek

Charlie Quirke is walking 140km to raise money and awareness for Alzheimer’s Research UK after his mother Pauline Quirke was diagnosed with dementia.

Evening Standard

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Fit & Well

Four expert techniques I use to build upper-body strength faster

This is how I make my workouts harder when I’m short on time

Fit & Well

If you can’t exercise on the floor, try these three standing exercises to strengthen your core muscles and boost your balance

Target key core muscles while standing up

Fit & Well

I tried doing wrist exercises for a month and my hands have never been stronger

Plus, my tendinitis is so much better

Evening Standard

Working in understaffed NHS is leaving nurses sick and ‘broken’, leaders warn

The Royal College of Nursing said it was receiving dozens of calls every week to its advice line from staff suffering burnout.

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news in one place.

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AAP

Younger Aussies are increasingly neglecting sun safety

Health officials are concerned that data shows younger generations are not using adequate sun protection when outdoors.

The Independent UK

‘My best friend was happy, healthy and looking forward to new year. Then his heart just stopped’

Sudden arrhythmic death syndrome affects around 500 people every year in the UK

The Independent UK

Can at-home LED face masks really transform your skin?

Dermatologists warn to get any benefit and reduce wrinkles the mask would need to be used regularly for 10 to 15 minutes a day

Fit & Well

This is the biggest lifestyle change a longevity expert has made to his life to increase his chances of living longer

The biologist has been researching longevity for 25 years and says this is one of the major things people neglect

Fit & Well

These are the four moves a trainer uses to warm up for a long walk

Try these dynamic stretches next time you’re planning to walk three miles or more

Fit & Well

If you’re new to exercise and over 65, a trainer says you should start with these three moves to build strength

These moves can be the foundation of your strength training regimen

AAP

State's bid for more cash in public hospital crisis fix

One state government is demanding more federal funding to fix overwhelmed public hospitals, but the health minister says a generous offer has already been made.

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