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The Latest Breaking News on Health

A certified Pilates instructor shares the 10 gym bag essentials she never leaves home without

BetterMe Pilates teacher Brittni Johnson provides a rundown of her essential items

Fit & Well

New to exercise? This 12-minute routine covers all the fundamentals and targets every major muscle group

Tick off a full-body workout in less than 15 minutes

Fit & Well

A personal trainer says this is the best exercise you’re probably not doing to build hip strength

Improve posture, hip mobility and flexibility while increasing lower body stability and balance

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

An Organic Expansion in Care Delivery: Inside Life Medical's Growth from a Single Service into a Broader Medical Ecosystem

Life Medical's growth story is rooted in a simple question that continues to guide its direction: how can care be delivered in a way that better reflects how patients actually live?

Medical Daily

Queen’s charity to explore the neuroscience behind being in a book club

The Queen’s Reading Room has unveiled plans for its second major research project, deepening understanding of the benefits of shared reading.

Evening Standard

Wes Streeting makes new NHS pledge amid cancer care ‘postcode lottery’

The measures form part of the government’s upcoming National Cancer Plan, a strategy that will aim to prevent cancer, speed up diagnosis and enhance treatment

The Independent UK

Takeaway dishes contain more salt than their labels claim

Some takeaways contained more than 10g of salt in a single portion - the UK daily recommended salt intake for an adult is 6g

The Independent UK

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Coroner issues warning over ‘unregulated’ doulas after death of baby

During a home birth, signs of fetal distress developed, but the mother was not taken to hospital immediately

The Independent UK

Vitamin D users warned to stop supplements if these symptoms appear

Higher strength supplements can result in a number of potential side effects

Evening Standard

Use of ADHD medication has tripled over the last decade

Dramatic increase in women seeking treatment for ADHD in the UK, new study shows

The Independent UK

More than three hours of binge-watching TV could be sign of loneliness

Binge-watching is found to be used by some people to ‘regulate their negative emotions’

The Independent UK

Number of patients in hospital with norovirus jumps 45%

Vomiting and diarrhoea is spreading and leading to hospital admissions, though admissions for flu are falling.

Evening Standard

Norovirus hospital admissions soar by 45% as winter bug peaks

Health secretary Wes Streeting has urged people to ‘remain vigilant’ with norovirus on the rise

The Independent UK

The 30-year high in US measles cases, in one chart

Why the U.S. is on track to lose its measles "elimination status."

Axios

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Medical Daily

Managing Pregnancy Discomfort: The Complete Guide to Back Pain Relief

Discover why pregnancy back pain occurs and explore safe, effective relief methods including exercises, heat therapy, and lifestyle changes for expectant mothers.

Medical Daily

Muscle Weakness in Older Adults: Causes, Early Warning Signs, and How to Slow It Down

Muscle weakness in older adults often develops silently. Learn how sarcopenia symptoms start, progress, and when intervention matters most.

Fit & Well

“Fitness enhances my daily routine, not overwhelms it”—Jennifer Aniston’s personal trainer Dani Coleman shares the exact workout routine she uses to maintain a healthy balance

Dani Coleman reveals her weekly workout diary and says she prioritizes “consistency over intensity”

Medical Daily

The Invisible Deficit: How Dr. Kate Mihevc Edwards Is Changing the Way Athletes Understand Burnout, Injury, and Fuel

For years, the modern endurance athlete has been taught to interpret struggle as virtue. Dr. Kate Mihevc Edwards, founder of Precision Performance and Physical Therapy and RunSource, has spent her career gently but persistently questioning that narrative.

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news in one place.

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One news app.

Fit & Well

A physical therapist says yoga is highly effective for stress management and shares her top three poses for high-stress days

How to use yoga to reduce stress

Fit & Well

I asked a physical therapist how to alleviate a sore back, and she recommended these three exercises to help restore balance between the hips, core, and upper back

You might be overloading your spine, combat the effects with these simple moves

The Independent UK

Major retailers and online marketplaces are using ‘misleading’ claims to advertise weight-loss supplements

The watchdog has called for “better oversight” of the industry so regulators can crack down on these misleading listings

The Independent UK

Urgent call for action as England found to be among worst in Europe for child health

MPs called for the ‘urgent’ rebuilding of the health visitor workforce amid the findings

The Independent UK

Osteoporosis patients ‘abandoned’ after being diagnosed by text, damning inquiry reveals

Experts said the findings highlight a “deep, structural failure in how the NHS treats a condition affecting millions”

The Independent UK

Surge in UK ADHD prescriptions driven by women, study suggests

Dramatic increase in women seeking treatment for ADHD in the UK, new study shows

The Independent UK

Study finds no stomach cancer link to long-term acid reflux drugs

Early research on the links was ‘hampered by several methodological limitations’ says researchers

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