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The Latest Breaking News on Health

The batch-cooked lentil bolognese a personal trainer swears by—and even her kids love it

Great comfort food that’s easy to make and freezable so there’s always a healthy choice to hand

Fit & Well

I asked a longevity-focused physical therapist how to improve my health span and he said these five changes will help you thrive

Engineer a body that doesn’t just survive, but thrives

Fit & Well

This is the one core exercise anyone over 65 should do daily, according to a certified personal trainer

Wall planks strengthen the deepest muscles in your core

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

I took creatine every day for a month—here’s how it helped me at work and during my workouts

It was like it extended the battery life of my muscles and my brain

Fit & Well

I’m a running coach and here’s how I change my workouts in the winter

And no, it’s not running on a treadmill

Fit & Well

New to the gym? A trainer says all you need is this four-move resistance machine workout to build full-body strength and confidence

“If you’re new to using weights, a gym environment is the perfect place to start” says master trainer Jenni Tardiff

Fit & Well

White births now make up less than half of all US newborns

The total number of U.S. births plunged by 8.4 percent

The Independent UK

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Postcode lottery in ADHD diagnoses means middle classes drive a surge in prescriptions

Experts have warned that wealthier people are able to get help while there is a ‘big funding discrepancy’ in various parts of the country

The Independent UK

Mental health hospital paid millions by NHS facing police probe after patient death

Police are investigating the death of an elderly man, while eight care workers have been arrested on suspicion of wilful neglect and ill treatment of another patient at the 400-bed St Andrew’s Hospital in Northampton

The Independent UK

I tried doing banded pull-aparts every day to improve my posture—here are my results

My upper-body strength and mobility definitely improved

Fit & Well

A personal trainer says these are the five exercises you should start with if you’re new to working out

And they’re easy to do from home

Fit & Well

A Pilates instructor says this one side-lying move can dramatically improve hip strength and control

Release tightness and build strength in your hips with this one Pilates move

Fit & Well

AI-supported breast cancer screenings result in fewer aggressive cases

Routine screening prevents around 1,300 deaths from breast cancer each year in the UK, but AI-supported mammography screenings could save more lives

The Independent UK

Bills are high - but health care costs now the most worrying issue for Americans

About a third of new poll’s respondents said they were ‘very worried’ about being able to afford health care

The Independent UK

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news in one place.

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The Independent UK

One in four school leavers have higher cancer risk because they skipped this vaccine

A ‘concerning’ number of students are missing out on the crucial HPV vaccines, says health minister

The Independent UK

How a simple blood test can reveal early signs of Parkinson’s

More than 1.1 million Americans live with the degenerative brain condition, which can trigger debilitating tremors and effect memory

Evening Standard

Shampoo and conditioner recalled over banned chemical linked to fertility risks

The products were found to contain a chemical that has been linked to ‘DNA damage’

The Independent UK

MHRA issues warning after seizing illegal fillers worth up to £4m

The medicines agency warned unlicensed fillers could ‘put your health at risk’ as they have not passed safety standards

Get all your
news in one place.

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One news app.

The Independent UK

Man was kept alive on artificial lung for two days while he waited for double transplant

Only about 150 to 200 lung transplants are carried out in the UK each year and it can be hard to find a suitable donor

The Independent UK

Teenager left in ‘horrifying’ pain by disgraced Great Ormond Street surgeon

The ‘incredibly traumatic’ experience has affected him for years

Evening Standard

94 patients were harmed by Great Ormond Street surgeon, review finds

Yaser Jabbar, who no longer has a licence to practise in the UK, harmed children while working at the hospital between 2017 and 2022.

The Independent UK

Nearly 100 children harmed by Great Ormond Street surgeon who botched procedures

Yaser Jabbar specialised in lower limb reconstruction at the hospital for years

The Independent UK

Norovirus hospital cases hit new winter high

An average of 950 hospital beds were filled each day last week by people with norovirus symptoms

Fit & Well

An expert trainer and working mom shares the exact workout routine she does to “gain strength and feel energized”

How staying consistent with her early morning weekly workout routine keeps trainer and busy mom Britany Williams strong and energized

Fit & Well

A menopause coach shares three smart diet fixes to support long-term health

Tackle the abdominal weight gain brought on by hormonal changes, blood sugar swings, bad sleep and stress

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