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The Latest Good News Stories

No, not crunches — trainer says these 5 bodyweight moves are the secret to building stronger abs

This 30-minute, no-equipment routine uses five trainer-recommended moves to build core strength and define your abs.

Tom’s Guide

Unlocking nature’s toolkit: how plant compounds may support cancer therapy

Green tea and red wine may seem like simple dietary choices – but beneath the surface, they harbour compounds with remarkable medical potential. Scientists are uncovering how these everyday drinks might support cancer treatment, not by replacing conventional therapies like chemotherapy or radiotherapy, but by enhancing their effectiveness and reducing…

The Conversation

3 smart indoor growing systems to turn your home into a greenhouse

Why you need a smart indoor growing system

From analysis to the latest developments in health,
read the most diverse news in one place.

RFK Jr wants bright artificial dyes out of food. Are Americans ready to let go?

In the past, US consumers have resisted their favorite foods changing to natural dyes. Attitudes might shift if Maha converts the entire industry

The Guardian - US

Expert shares 3 reasons you should scratch a bar of soap before gardening this weekend, and it makes total sense

Expert solves the one thing we all hate about gardening with this simple trick using a bar of soap.

Tom’s Guide

Could the copper in your diet help prevent memory loss, as new study suggests?

More and more research suggests that the copper in your diet could play a bigger role in brain health than we once believed. A recent study found that older Americans who ate more copper-rich foods did better on memory and concentration tests.

The Conversation

Led Zeppelin guitar given away for free could sell for £50,000 at auction

The 1957 Gretsch Chet Atkins 6120 electric guitar was the prize in a competition run by New Musical Express magazine.

Evening Standard

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Rescuers take to the water to highlight Float to Live technique

More than 40 people were in the North Sea at Cullercoats Bay, North Tyneside, ahead of World Drowning Prevention Day on Friday.

The Independent UK

Breakthrough weight-loss drug works without nausea or vomiting, scientists reveal

Clinical trials could start within two years, scientists say

The Independent UK

Butterflies will flock into your yard to enjoy this 2-ingredient treat — and it’s simple to make

How to attract butterflies to your yard with two simple ingredients.

Tom’s Guide

How many daily steps do you need to boost health? It’s not 10,000, new study says

A new study has found that taking these many steps per day is associated with a lower risk of heart disease, type 2 diabetes, and other health issues.

Euronews

When tapping's not shredding: how to play tapped harmonics like Eddie Van Halen

Tapped harmonics were among Eddie Van Halen's trademark techniques. Learn how to make your guitar scream and sing

Guitar World

Watch this robot 'cannibal' grow bigger and stronger by consuming smaller robots

Scientists explore the concept of "robot metabolism" with a weird machine that can integrate material from other robots so it can become more capable and overcome physical challenges.

LiveScience

What's your birth month houseplant? Discover which indoor plant you have a personal connection to and how to care for it successfully

Birth month houseplants are extra special to have in your home and make for meaningful gifts

Homes & Gardens

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The Independent UK

Rare and endangered okapi calf is ‘thriving’ at Dublin Zoo

The animal’s name will be revealed soon.

International Business Times UK

Parkinson's Disease Treatments Update: New Weekly Injection Could Help Manage Neurological Disorder

UniSA's weekly injectable gel delivers levodopa and carbidopa, potentially transforming Parkinson's care for 8.5M people by simplifying treatment and reducing side effects.

The Independent UK

The 5 superfoods those over 50 need to eat to boost healthy ageing

Leading dieticians reveal the key foods will promote healthy ageing in adults

The Independent UK

The tiny pacemaker smaller than a grain of rice that could revolutionise heart surgery

The new pacemaker is just 1.8mm wide, 3.5mm long and 1mm thick and can be injected through the skin

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Woman & Home

How to deadhead petunias: expert guidance to enjoy extended blooms

Follow this step-by-step deadheading guide to ensure your petunias thrive all season long

The Guardian - UK

Look at the rise of measles in England and ask yourself: have we learned a single thing from Covid?

People grow complacent about vaccines precisely because they are so effective. What happened to collective responsibility, asks Guardian columnist Frances Ryan

Woman & Home

Sara Davies shares her 'secret ingredient' mango sorbet – and even her husband didn't notice

Sara's recipe packs an unexpected nutrition boost and tastes "pretty gorgeous"

Woman & Home

“Retirement was boring – so I became a foster mum at 75”

Patricia Swan has embarked on a joyful new chapter in life. We hear the septuagenarian's inspirational story...

The Independent UK

Scientists just invented robots that feed on other robots

Cannibal robots create ‘entirely new dimension of autonomy’ for AI, researchers say

The Independent UK

The vegetable that can lower blood pressure in a matter of days

It can lower blood pressure by suppressing potentially harmful bacteria in the mouth

The National (Scotland)

'People will taste the difference': First UK-bred blueberry flourishes in Scotland

AN Aberdeen-based institute has successfully bred the UK’s first blueberry after 10 years' of research

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