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The Independent UK
The Independent UK
Lifestyle
Rebecca Whittaker

The hobby that could boost concentration in young people

  • A new study suggests that learning a musical instrument could prevent “brain rot” and boost concentration in young people, potentially counteracting the negative effects of social media.
  • Published in the British Journal of Psychology, the research involved 268 participants aged eight to 34, comparing musicians with non-musicians.
  • Those with formal musical training exhibited faster responses and fewer lapses in attention during computer-based tasks designed to test focus.
  • The study proposes that the cognitive demands of musical training, such as learning rhythm and technique, help to exercise and refine attentional skills.
  • Researchers noted the benefits were “moderate” and not a “dramatic cognitive transformation”, also suggesting that individuals with better attention might be more drawn to musical training, which could further enhance their skills.

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